After ACLR (mean time postoperatively: 24+/-1 months), single-leg hop for distance score was normal, when compared with the contralateral limb. Our results indicate that 2 years after surgery, single-limb postural stability in the ACLR group differed significantly from that in the control group. The persistence of poor stability control may be correlated to an impairment in proprioception.

BackgroundThe standard method to treat physically active patients with anterior cruciate ligament (ACL) rupture is ligament reconstruction surgery. The rehabilitation training program is very important to improve functional performance in recreational athletes following ACL reconstruction.ObjectivesThe aims of this study were to compare the effects of three different training programs, eccentric training (ECC), plyometric training (PLYO), or combined eccentric and plyometric training (COMB), on dynamic balance (Y-BAL), the Lysholm Knee Scale (LKS), the return to sport index (RSI), and the leg symmetry index (LSI) for the single leg hop test for distance in elite female athletes after ACL surgery.Materials and MethodsFourteen weeks after rehabilitation from surgery, 40 elite female athletes (20.3 ± 3.2 years), who had undergone an ACL reconstruction, participated in a short-term (6 weeks; two times a week) training study. All participants received the same rehabilitation protocol prior to the training study. Athletes were randomly assigned to three experimental groups, ECC (n = 10), PLYO (n = 10), and COMB (n = 10), and to a control group (CON: n = 10). Testing was conducted before and after the 6-week training programs and included the Y-BAL, LKS, and RSI. LSI was assessed after the 6-week training programs only.ResultsAdherence rate was 100% across all groups and no training or test-related injuries were reported. No significant between-group baseline differences (pre-6-week training) were observed for any of the parameters. Significant group-by-time interactions were found for Y-BAL (p < 0.001, ES = 1.73), LKS (p < 0.001, ES = 0.76), and RSI (p < 0.001, ES = 1.39). Contrast analysis demonstrated that COMB yielded significantly greater improvements in Y-BAL, LKS, and RSI (all p < 0.001), in addition to significantly better performances in LSI (all p < 0.001), than CON, PLYO, and ECC, respectively.ConclusionIn conclusion, combined (eccentric/plyometric) training seems to represent the most effective training method as it exerts positive effects on both stability and functional performance in the post-ACL-surgical rehabilitation period of elite female athletes.

Proprioceptive training exercises can effectively stabilize an unstable ankle above for muscular and postural control. However, 8 weeks does not assess whether we have achieved maximum effect. In addition, we do not know to what extent these effects will continue over time. It would be interesting to later re-evaluate the athletes for the effect of this treatment, which is based on a proprioceptive training program on a year or more.

This study is aimed to perform and compare maximal concentric isokinetic trunk extension and flexion torques and powers between high-level athletes and a control population. In addition, the ratio of isokinetic trunk extension and flexion torques was measured, and compared between groups. Eighteen high-level male athletes and 15 male nonathletes without low back pain were recruited. Subjects performed isokinetic trunk extension and flexion at 60°/sec, 90°/sec, and 120°/sec through a maximal range of motion in a dynamometer. Trunk extension torque of athletes was significantly higher than in nonathletes at 60°/sec and 90°/sec but not at 120°/sec. Trunk extension power of athletes was significantly higher than the control group at 90°/sec and 120°/sec but not at 60°/sec. There was no difference between the athlete and nonathlete groups in respect of trunk flexion torque or power at any angular velocity. Consequently, the ratio of trunk flexion to extension strength was greater in nonathletes than in athletes. Trunk extension and flexion torques tended to decrease, and trunk extension and flexion powers tended to increase, with increasing angular velocity. High-level athletes seem to display preferentially greater trunk extension strength and power in comparison with trunk flexion strength, compared to nonathletes. This could be caused by the use of strength training exercises such as squats and deadlifts, or it may be associated with greater athletic performance.

No abstract

No abstract

No abstract

The purpose of this study was to investigate the difference between two pedagogical methods in teaching/learning hurdle clearance such as the traditional learning method which was based on verbal feedback and the new technology through motion analysis and video modeling which was based on self-modeling, expert modeling and model's superposition. Twenty-seven sports science students took part in this study. Modeling group composed of 15 students and traditional group of 12 students. Both groups participated in a 10-week hurdle clearance learning (two sessions per week) which was composed of 10 sets (5 hurdles clearance per set) in total 1000 repetitions. The findings indicated a better enhancement of the learning score in the modeling group compared to the traditional one (14.26 ± 2.05 pts vs. 11.66 ± 1.72 pts, respectively with p < 0.01). In addition, the analysis of delta-percentage revealed a high increase of technical performance in the modeling group. In conclusion, video feedback with model's superposition led to a better improvement of learning in hurdle clearance more than verbal feedback.