Bullying is characterized by power imbalances in relationships, which can lead to negative social consequences. Youth with higher levels of resilience and self-efficacy are less likely to engage in aggressive behaviours or be victims of bullying. Karate, a martial art emphasizing respect, self-regulation and health promotion, may be an effective alternative to the anti-bullying failing approach of institutions. Therefore, the purpose of this randomized controlled study was to examine the effect of a 12-week karate-based intervention on resilience and self-efficacy. 100 students from 3 high schools, aged 14-16 years, were randomly assigned to experimental group (n=50) that performed technical Shotokan karate practice and psychoeducational activities (90 min., once per week), or wait-list control group (n=50). Before and after intervention, two standardised psychometric instruments were used: CYRM-28 assessed individual capacities and resources, relationship with primary caregiver, contextual factors and total resilience; SEQ-C measured academic, social, emotional and total self-efficacy. Two participants from karate group withdrew during intervention. A significant 'Time x Group' interaction was detected for all dependent measures (p<0.05) with moderate to large effect size. Significant increases from baseline were found for all scores on the resilience and self-efficacy scales (p <0.05). The results suggest that psychosocial intervention based on Karate may improve the resilience and self-efficacy of youth and make them less likely to engage in aggressive behaviour or be bullied. Thus, Karate should be considered an effective alternative to the anti-bullying failing approach of the institutions.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
hi@scite.ai
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.