Higher brain functions depend upon the rapid creation and dissolution of ever changing synchronous cell assemblies. We examine the hypothesis that the dynamics of this process displays scale-free, self-similar properties. EEGs (19 channels, average reference, sample frequency 500 Hz) of 15 healthy subjects (10 men; mean age 22.5 years) were analyzed during eyes-closed and eyes-open no-task conditions. Mean level of synchronization as a function of time was estimated with the synchronization likelihood for five frequency bands (0.5-4, 4-8, 8-13, 13-30, and 30-48 Hz). Scaling in these time series was investigated with detrended fluctuation analysis (DFA). DFA analysis of global synchronization time series showed scale-free characteristics, suggesting neuronal dynamics do not necessarily have a characteristic time constant. The scaling exponent as determined with DFA differed significantly for different frequency bands and conditions. The exponent was close to 1.5 for low frequencies (delta, theta, and alpha) and close to 1 for beta and gamma bands. Eye opening decreased the exponent, in particular in alpha and beta bands. Fluctuations of EEG synchronization in delta, theta, alpha, beta, and gamma bands exhibit scale-free dynamics in eyes-closed as well as eyes-open no-task states. The decrease in the scaling exponent following eye opening reflects a relative preponderance of rapid fluctuations with respect to slow changes in the mean synchronization level. The existence of scaling suggests that the underlying dynamics may display self-organized criticality, possibly representing a near-optimal state for information processing.

The aim of this study was to compare 50 mg caffeine, with and without 100 mg L-theanine, on cognition and mood in healthy volunteers. The effects of these treatments on word recognition, rapid visual information processing, critical flicker fusion threshold, attention switching and mood were compared to placebo in 27 participants. Performance was measured at baseline and again 60 min and 90 min after each treatment (separated by a 7-day washout). Caffeine improved subjective alertness at 60 min and accuracy on the attention-switching task at 90 min. The L-theanine and caffeine combination improved both speed and accuracy of performance of the attention-switching task at 60 min, and reduced susceptibility to distracting information in the memory task at both 60 min and 90 min. These results replicate previous evidence which suggests that L-theanine and caffeine in combination are beneficial for improving performance on cognitively demanding tasks.

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The non-proteinic amino acid L-theanine and caffeine, a methylxanthine derivative, are naturally occurring ingredients in tea. The present study investigated the effect of a combination of 97 mg L-theanine and 40 mg caffeine as compared to placebo treatment on cognitive performance, alertness, blood pressure, and heart rate in a sample of young adults (n = 44). Cognitive performance, self-reported mood, blood pressure, and heart rate were measured before L-theanine and caffeine administration (i.e. at baseline) and 20 min and 70 min thereafter. The combination of moderate levels of L-theanine and caffeine significantly improved accuracy during task switching and self-reported alertness (both P < 0.01) and reduced self-reported tiredness (P < 0.05). There were no significant effects on other cognitive tasks, such as visual search, choice reaction times, or mental rotation. The present results suggest that 97 mg of L-theanine in combination with 40 mg of caffeine helps to focus attention during a demanding cognitive task.

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