The confinement that COVID-19 has brought about has had a negative influence on people’s psychological health. However, this impact is not widespread throughout the population, and men and women may be affected differently and it is not known what protective factors may exist. In this sense, physical activity has classically been shown to be a habit associated with psychological health. The study aimed to analyze the impact of confinement on psychological health (psychological well-being, coping, emotions, and perception of daily difficulties), taking into account gender, and perceived changes in physical activity. After the project was approved by the University’s Ethics Commission, the participants, after signing the informed consent, completed the online questionnaires during the days from 6 to 20 April, the time when, in Spain, confinement was in place and the highest peak of deaths and infections from COVID-19 occurred. A total of 457 Spanish participants (247 men and 210 women) were evaluated in psychological well-being, in its adaptation to Spanish, in coping, with the Spanish adaptation of the COPE Inventory, in daily habits and difficulties (ad hoc questionnaire) and the level of physical activity they had (sedentary, active, and federated players) was recorded. Besides, the perceived change in physical activity due to confinement was recorded. The results showed that perceived emotions, difficulties for certain routines, psychological well-being, and coping differed according to sex. On the other hand, depending on the change in physical activity habits, it was observed that participants who increased their physical activity responded differently in the perception of emotions, and difficulties for routines and in psychological well-being. Finally, differences were also observed in most variables between sedentary, active, and federated participants. Results are discussed highlighting the importance of physical activity as a moderating factor of the impact of confinement.
The aim of this study was to investigate how physical limitations after ACS influence patients’ quality of life and health perception. This was a longitudinal clinical study. We recruited 146 patients diagnosed with ACS. The patients performed a stress test (Bruce’s protocol) for the evaluation of physical limitations and were classified according to the test result: without physical limitations (more than 10 METS), with some physical limitations (7 to 9 METS), and with high physical limitations (less than 6 METS). Significant differences were found between the three groups immediately after the diagnosis of ACS and after a period of three months, regarding health perception, anxiety, depression, sexual relationships, distress, and adjustment to disease. These differences resulted larger between the group with less limitations and the group with higher limitations. After 3 months, however, there was an overall improvement in all variables. In conclusion, physical limitations after ACS seem to influence perceived quality of life determined by measuring general health, vitality, total adaptation, emotional role, social adaptation, depression, and anxiety. Therefore, the highest the physical limitations, the poorer the psychological conditions and vice versa, even 3 months after ACS diagnosis.
COVID-19 confinement has supposed a challenge to the whole wide world, especially in athletes that have frustrated their expectations about training programs and competitions. Specifically, competition cyclists during confinement had lot of difficulties to train due to the need to train outside their homes. However, the increase of online training sessions, or virtual training tools could help to overcome training difficulties due to confinement although there are not studies that analyse the effects of using these types of tools in cyclists. This study aims to test how the use of online training tools in competition cyclists during confinement is related to training frequency and duration, and emotions. 329 cyclists filled an online questionnaire about feelings during confinement and the use of online training tools, before and during confinement. Results showed that the use of online training tools was associated with higher frequency and duration of trainings. Moreover, those who used these tools felt more positively about their future and preparation to compete, feeling more energy than those who did not used online tools. In addition, cyclists that started using these online tools (including virtual roller training) during confinement increased the frequency of training. In conclusion the use of online training tools for cycling could be appropriate to maintain training levels and energy and positive feelings about their future.
This study investigates how temperature, inside and outside the classroom, influence teachers’ mood and mental fatigue as well as the perceived students’ behavior. Two daily random measurements of the temperature inside various classrooms were taken for 7 months. Mood, mental fatigue, and perception of students’ behavior were evaluated for the teachers. Daily external temperature data were obtained from the State Agency of Meteorology. Results showed that indoor temperature, indoor humidity, and the difference between outdoor/indoor temperature significantly explain a worse perception of mood of the teachers and a worse perception of students’ behavior that influences perception of students’ behavior.
La ansiedad es uno de los mayores problemas de salud mental en la sociedad actual. El ejercicio físico se ha planteado como un posible tratamiento para este trastorno. El estudio tuvo un doble objetivo: 1) determinar qué instrumentos de medida y monitorización se usaban para la evaluación de la ansiedad cuando se ponía en marcha un programa de ejercicio físico. 2) Analizar la efectividad del ejercicio físico aplicado para la reducción del trastorno de ansiedad a través de las publicaciones científicas recientes. Se realizó una revisión con método PRISMA, en: PubMed, ScienceDirect, PsycArticles y SPORTDiscus con los descriptores de Anxiety AND Exercise entre 2015-2021. Se obtuvieron 289 documentos iniciales. Al aplicar los criterios de inclusión y exclusión se seleccionaron 22 estudios para analizar. El STAI sigue siendo el instrumento más utilizado. El ejercicio físico se ha demostrado como una pauta válida en la reducción de ansiedad y la mejora de la salud mental.
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