ResumenEl objetivo de este estudio fue evaluar los efectos del entrenamiento concurrente (fuerza y resistencia) sobre las carreras de media distancia en sujetos jóvenes de moderado nivel de rendimiento. Se aplicó un trabajo organizado en fases de diferente orientación de fuerza, lo que se conoce como periodización por bloques. Quince universitarios sanos y físicamente activos participaron voluntariamente en el estudio. Fueron organizados aleatoriamente en dos grupos: uno que entrenaba solo resistencia (Grupo Resistencia: GR): Edad=21.3±2.3 años; Peso Corporal=66.8±1.9 kg; Estatura=172.0±2.3 cm; Grasa Corporal=10.8±1.1%) y otro (Grupo Fuerza-Resistencia: GFR): Edad=20.9±1.2 años; Peso Corporal=69.8±1.3 kg; Estatura=172.8±3.9 cm, Grasa Corporal=11.4±0.6%) al que se le añadió un protocolo de entrenamiento de fuerza de 9 semanas (2 días/semana) de duración. No se detectaron grandes diferencias en los cambios observados en ambos grupos al final de las nueve semanas. Los dos grupos mejoraron significativamente su rendimiento en las carreras de media y larga duración, la fuerza, la resistencia de fuerza y su capacidad aeróbica (VO 2 max). Los cambios fueron poco apreciables en el resto de las pruebas evaluadas (60 y 300 metros). Los mayores beneficios se encontraron en la carrera de 2000 metros. Dichas mejoras se detectaron desde el primer mesociclo de entrenamiento y fueron especialmente evidentes al final de las nueve semanas. No obstante, no se detectaron diferencias relevantes entre ambos grupos (6.5±3.7 vs. 3.7±2.1 ml/kg/min; F=0.534; 5.932; p=0.65; ES=0.434). En conclusión, podemos afirmar que en esta muestra incorporar un trabajo de fuerza no conlleva mayores beneficios que entrenar solo la carrera.Palabras clave: concurrente, periodización, evaluación, medio fondo, adaptación. AbstractThe aim of this study was to assess the effects of concurrent strength and endurance training on middle distance races in young athletes with moderate levels of performance. An organized work divided into different strength phases, also known as bloc periodization, was applied. Fifteen healthy and physically active university participants volunteered for the study. Individuals were randomly organized into two groups: resistance training group (RG: Age=21.3±2.3 years; Body Mass=66.8±1.9 kg; Height=172.0±2.3 cm; Fat Mass=10.8±1.1%) and strength training group (SG: Age=20.9±1.2 years; Body Mass=69.8±1.3 kg; Height=172.8±3.9 cm, Fat Mass=11.4±0.6%) who performed a strength protocol during 9 weeks (2 days/week). No significant differences were observed at the end of the nine weeks training. Both groups improved significantly their performance in the medium and long distance races, strength, resistance strength and their aerobic capacity (VO 2 max). Few changes were appreciable in the rest of the evaluated tests (60 and 300 meters). The greatest benefits were observed in the 2000 meters race. These improvements were detected from the first mesocycle and were especially evident at the end of the nine weeks. However, no significant diff...
RESUMENEl objetivo de este estudio ha sido evaluar la habilidad perceptiva cognitiva de los deportistas seleccionados de la Universidad de Playa Ancha a través de una herramienta tecnológica de seguimiento de objetos múltiples dentro de un campo visual (Neurotracker). Se utilizó una metodología de carácter cuantitativo enmarcado dentro del paradigma positivista de tipo descriptivo. La muestra fue de 101 deportistas de diversas disciplinas y ambos sexos, todos escogidos a través del método de muestreo por conveniencia o selección intencionada. Los datos obtenidos fueron analizados a través de estadística descriptiva inferencial. Los resultados muestran que la clasificación del deporte (estructura abierta y estructura cerrada) influencia el rendimiento perceptivo-cognitivo del deportista, existiendo una estricta relación con las horas de entrenamiento. Ambas variables son directamente proporcional a los resultados y, se presentan diferencias significativas según sexo. PALABRAS CLAVEDeportes estructura abierta, deportes estructura cerrada, neurotracker, percepción visual, seguimiento de objetos múltiples. ABSTRACTThe objective of this study was to evaluate the cognitive-perceptive ability of selected athletes from Universidad Playa Ancha by means of a technological tracking tool for multiple objects within a visual field (Neurotracker). The researchers applied quantitative methods based on the positivist paradigm of descriptive type. The sample size consisted of 101 female and male athletes from various majors, all of whom were selected through the convenience sampling method. The data was analyzed using inferential descriptive statistics. The study results demonstrate that the sports classification (open structure and closed structure) influences the perception/cognitive performance of the athletes, showing a strong relationship to the number of hours of athletic training. Both variables were found to be directly proportional to the results and there were significant differences based on sex/gender.
The interactions of a Spanish football team of the Second A (10 official games) are analyzed, evaluating possible behavioral patterns that appear in a regular way in high level football. Observational methodology was used, by Polar Coordinates Analysis, to discover and evaluate the relationships generated between a considered focal behavior and the different conditioned categories, describing behavioral masses among the players. The matches were observed and recorded with an ad hoc observation instrument. The relations of dual character between the players taken as (focal behaviors) right midfielder and forward and the other players (conditioned conducts) were analyzed. The results show differences in the relationship established based on the outcome of the match. Matches that end with a favorable result, the right midfielder takes center stage, as a node of intermediation between the right centre back, left center back, left midfielder, and second striker. In these, the forward is clear receiver in the actions of completion. With the result of the unfavorable match, the connection networks change, generating a network of reciprocal interaction wider and different between the aforementioned player, right midfielder and the rest of the components, with special relation in the players that occupy the right back, left back, right centre back, right winger, left winger, second striker and forward. In these games the striker acquires a role of greater collaboration in the creation in offensive phases, participating as a node in the game network with intermediation functions. The interactions of a Spanish football team of the Second A (10 official games) are analyzed, evaluating possible behavioral patterns that appear in a regular way in high level football. Observational methodology was used, by Polar Coordinates Analysis, to discover and evaluate the relationships generated between a considered focal behavior and the different conditioned categories, describing behavioral masses among the players. The matches were observed and recorded with an ad hoc observation instrument. The relations of dual character between the players taken as (focal behaviors) right midfielder and forward and the other players (conditioned conducts) were analyzed. The results show differences in the relationship established based on the outcome of the match. Matches that end with a favorable result, the right midfielder takes center stage, as a node of intermediation between the right centre back, left center back, left midfielder, and second striker. In these, the forward is clear receiver in the actions of completion. With the result of the unfavorable match, the connection networks change, generating a network of reciprocal interaction wider and different between the aforementioned player, right midfielder and the rest of the components, with special relation in the players that occupy the right back, left back, right centre back, right winger, left winger, second striker and forward. In these games the striker acquires a role of greater collaboration in the creation in offensive phases, participating as a node in the game network with intermediation functions.
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