Interruptions are prevalent in everyday life and can be very disruptive. An important factor that affects the level of disruptiveness is the timing of the interruption: Interruptions at low-workload moments are known to be less disruptive than interruptions at high-workload moments. In this study, we developed a task-independent interruption management system (IMS) that interrupts users at low-workload moments in order to minimize the disruptiveness of interruptions. The IMS identifies low-workload moments in real time by measuring users' pupil dilation, which is a well-known indicator of workload. Using an experimental setup we showed that the IMS succeeded in finding the optimal moments for interruptions and marginally improved performance. Because our IMS is task-independent-it does not require a task analysis-it can be broadly applied.
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