Kondisi fisik merupakan faktor utama yang perlu diperhatikan sebelum mempelajari teknik, taktik, dan mental. Penelitian ini bertujuan untuk mengetahui profil kondisi fisik atlet UKM Pencak Silat UNY kategori tanding pada putra dan putri.Metode penelitian yang digunakan adalah metode deskriptif kuantitatif dengan teknik pengumpulan data tes dan pengukuran. Subjek dalam penelitian ini adalah altet UKM pencak Silat UNY kaategori tanding pada putra dan putri. Instrumen yang digunakan terdiri atas 9 item tes. Pemilihan item tes ini mengacu pada tes kondisi fisik atlet pencak silat dewasa kategori tanding, yaitu: (1) fleksibilitas menggunakan side-split, (2) kecepatan menggunakan sprint 40 meter, (3) daya ledak lengan menggunakan push-up 30 detik, (4) kekuatan otot perut menggunakan sit-up selama 1 menit, (5) kekuatan otot punggung menggunakan back-up selama 1 menit, (6) daya ledak tungkai menggunaka standing triple jump, (7) kelincahan menggunakan shuttle run, (8) daya tahan anaerobik menggunakan sprint 300 meter, dan (9) daya tahan aerobik menggunakan bleep test.Teknik analisis data menggunakan analisis deskriptif yang dituangkan dalam bentuk persentase. Berdasarkan hasil analisis tes dengan menglasifikasikan hasil tes dengan norma yang ada, secara umum kondisi fisik atlet UKM Pencak Silat UNY tahun 2016 pada putra rata-rata 63 % dalam kategori baik, 25 % dalam kondisi cukup, dan 13 % dalam kondisi sangat baik. Kondisi fisik atlet UKM Pencak Silat UNY tahun 2016 pada putri rata-rata 75% dalam kategori baik dan 25% dalam kondisi cukup.
the physical condition is one of the few components necessary to achieve maximum performance in sports. It needs to be improved from early ages and evaluated over the years. Usually, with the aim to improve performance, physical condition tests are used to determine the initial conditions. A general physical condition can be tested, but, there is no evidence of physical tests used to measure the physical condition at the early age. The purpose of this study is to describe the needs of trainers related to the use of pencak silat at the early age. The method used was descriptive exploratory. The subjects involved were 44 trainers in Yogyakarta and surrounding areas. The technique of collecting data was the application of indirect questionnaire through google documents. The data analysis techniques used descriptive statistics according to the applicable procedures. The results have been shown that the partial systems and test items used for early age pencak silat are balke, pushups, sit-ups, back-ups, 20-and 30-meter runs, side split, ballthrowing, shuttle run, and standing board jump. Based on the highest percentage, the use of test items by trainer's activity obtained 93% of push up, 98% of back up, 91% of sit-ups, and 84% of a side split. The other tests were only used by the average of 8.5% of trainers, whereas theoretically physical conditions include endurance, strength, speed, flexibility, and coordination. Lack of trainer knowledge was evident in non-certified trainers (52%), having regional certification only (39%), having provincial certification (9%). Furthermore, 89% of trainers said they need guidance on early age pencak silat test and 80% of trainers need a data processing software. Based on these results it is necessary to prepare the physical test of pencak silat at the early age. Physical tests will be composed as a battery test equipped with guidebooks and software applications with the aim to facilitate the process of the data results. Keywords-need assessment, software, physical test, pencak silat.I.
The level of physical activity is one indicator of whether a person is active. This study aims to see the effect of physical activity level on body mass index. The method used in this study is the correlational method which aims to detect the level of physical activity on body mass index during the new normal period. The population in this study were all FIK Cenderawasih University students totalling 387 students. Determined the sample using a simple random sampling technique to obtain a sample of 97 students aged 19 – 24 years consisting of 61 men and 36 women. The data collection technique used the International Physical Activity Questionnaire (IPAQ) instrument to measure the level of physical activity and anthropometric measurements of the body to obtain BMI values. The data analysis results showed that students' physical activity level was dominant in the high category 54.6%, the medium category 30.9%, and the low category 14.4%, besides that. There were differences between the activity levels of males and females. The average level of physical activity for men is in the high category, and the average for women is in the medium category. The study's results found a positive effect of physical activity on the BMI of FIK Cenderawasih University students during the new average period.
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