The main phenolic compound in six studied lettuce cultivars (five green and one red) was identified as dicaffeoyl tartaric acid. Quantitative but not qualitative differences were found in the phenolic profiles among green cultivars. The red oak leaf cultivar contained twofold more dicaffeoyl tartaric acid and 10-fold more chlorogenic acid than the green cultivars. Total phenolics ranged from 8.4 to 12.9 mg g −1 dry weight in green varieties and reached 27.8 mg g −1 dry weight in red oak leaf. Carotenoids and vitamins E and C were also quantified. Lutein was the main carotenoid found in all cultivars, together with another xanthophyll. The period of harvesting had only a marginal influence on total phenolic levels, whereas carotenoid and vitamin E levels were higher at the second period of harvesting. Vitamin C levels ranged between 6.1 and 9.9 mg per 100 g fresh weight. We investigated the total antioxidant power in lettuce. Total phenolics accounted for more than 60% of the total antioxidant capacity. Dicaffeoyl tartaric acid accounted for 55%.

Carrot (Daucus carota L.) is ranked among vegetables as the most consumed and the best provitamin A provider. Moreover, carrot also contains vitamins, phenolic compounds, and other antioxidant micronutrients. The influence of carrot genetic background on the content of several micronutrients was investigated. Carotenoids and vitamins (C and E) were analyzed by HPLC in 20 varieties of carrot, and antioxidant activity of carrots was investigated with colorimetric methods (ORAC and Folin-Ciocalteu). There were large differences among cultivars in carotenoid content (0.32 to 17 mg/100 g of fresh weight). In yellow and purple carrots, lutein represents nearly half of the total carotenoids. By contrast, in orange carrots, β-carotene represents the major carotenoid (65%). The concentration of vitamin E ranged from 191 to 703 μg/100 g of fresh weight, whereas the concentration in ascorbic acid ranged from 1.4 to 5.8 mg/100 g. For all these components, dark-orange carrots exhibited the highest values. Significant differences among these 20 varieties were also recorded for mineral and total phenolic compound concentrations. Purple and dark-orange carrots could be preferred to usual carrot varieties to benefit from their specific micronutrients (anthocyanins, carotenoids, or vitamin E). ORAC is a complex reflection of phytomicronutrients but is not tightly linked to vitamin C levels, as shown for white carrots, which are rich in this vitamin.

The mammalian lignans enterolactone (ENL) and enterodiol, commonly found in human plasma and urine, are phytoestrogens that may contribute to the prevention of breast cancer and coronary heart disease. They are formed by the conversion of dietary precursors such as secoisolariciresinol and matairesinol lignans by the colonic microflora. The identification of lignins, cell-wall polymers structurally related to lignans, as precursors of mammalian lignans is reported here for the first time. In study 1, rats were fed rye or wheat bran (15% diet) for 5 d. Untreated brans and brans extracted with solvents to remove lignans were compared. ENL was estimated in urine samples collected for 24 h by time-resolved fluoroimmunoassay. ENL urinary excretion was reduced from 18.6 to 5.3 nmol/d (n=8; P<0.001) when lignans were removed from rye bran and from 30.5 to 6.2 nmol/d (P<0.001) when they were removed from wheat bran. These results suggest that lignins, embedded in the cell wall and retained in the bran during solvent extraction, account for 26-32% of the ENL formed from cereal brans. In study 2, rats were fed a deuterated synthetic lignin (0.2% diet) together with wheat bran (15%) for 3 d. The detection of deuterated ENL by LC-tandem MS in urine (20 nmol/d) clearly confirms the conversion of lignin into mammalian lignans. More research is warranted to determine the bioavailability of lignins in the human diet.

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Background: Plant sterol (PS)-enriched foods have been shown to reduce plasma LDL-cholesterol concentrations. In most studies, however, PSs were incorporated into food products of high fat content. Objective: We examined the effect of daily consumption of PSsupplemented low-fat fermented milk (FM) on the plasma lipid profile and on systemic oxidative stress in hypercholesterolemic subjects. Design: Hypercholesterolemic subjects (LDL-cholesterol concentrations ͧ130 and ͨ 190 mg/dL; n ҃ 194) consumed 2 low-fat portions of FM in the same meal daily for 6 wk. Subjects were randomly assigned to 2 groups: low-fat FM enriched with 0.8 g PS ester per portion or control FM. Plasma concentrations of lipids, oxidized LDL, ␤-carotene, ␤-sitosterol, campesterol, and highsensitivity C-reactive protein were measured during the trial. Results: Plasma LDL-cholesterol concentrations were reduced by 9.5% and 7.8% after 3 and 6 wk, respectively, in the 1.6-g/d PS group compared with the control group, whereas plasma triacylglycerol and HDL-cholesterol concentrations were not significantly affected. In addition, there were no significant changes in serum ␤-carotene on normalization to LDL cholesterol during the study period in both groups, whereas plasma concentrations of oxidized LDL were reduced significantly in the PS group compared with the control group (Ҁ1.73 compared with 1.40 U/L, respectively; P 0.05). Plasma sitosterol concentrations were increased by 35% (P 0.001 compared with control); however, campesterol concentrations did not change during the study period. Conclusion: Daily consumption of 1.6 g PS in low-fat FM efficiently lowers LDL cholesterol in subjects with moderate hypercholesterolemia without deleterious effects on biomarkers of oxidative stress.Am J Clin Nutr 2007;86:790 -6.