The aim of this study was to assess the reliability of isokinetic and ISO knee extensor and flexor muscle strength when using the REV9000 (Technogym) isokinetic dynamometer. Moreover, the reliability of several strength imbalance indices and bilateral ratios were also examined. Twenty-four physically active healthy subjects (age 23±3 years) underwent three testing sessions, two on the same day and a third, 7 days later. All sessions proceeded in the same order: five concentric contractions at 60ºs-1 followed by an isometric contraction (5 seconds) and five eccentric contractions (60ºs-1). The results of this study showed a high reproducibility in eccentric (0.95–0.97), concentric (0.95–0.96) and isometric (0.93–0.96), isokinetic strength for knee extensor and flexor muscles, thus indicating that the REV9000 isokinetic dynamometer can be used in future sports performance studies. A low-to-moderate reliability was found in the isokinetic strength bilateral ratios while the Hamstring:Quadricep concentric ratio showed moderate reliability. The highest reliability (>0.90) was observed in the dynamic control ratio (Hamstring eccentric:Quadricep concentric) which consequently confirms that it is a more valid indicator for imbalanced reciprocal parameters and can be used in rehabilitation and sports medicine.

The purpose of this study was to examine the effect of an 8-week concentric (CON) versus eccentric (ECC) isokinetic training program on the electromyography (EMG) signal amplitude of vastus medialis (VM), vastus lateralis (VL) and rectus femoris (RF). Also, the isometric (ISO) and dynamic maximum strength of the knee extensors were assessed. Eighteen physically healthy male subjects (age 22 ± 1 years, body height 177 ± 4 cm, body mass 73 ± 7 kg) performed four weeks of unilateral CON isokinetic training for the quadriceps of the dominant leg on a REV9000 dynamometer. At the end of the fourth week, the sample was divided into two groups, with one group performing additional four weeks of unilateral ECC training and the other continuing with CON training. The training sessions consisted of three sets of ten maximal repetitions at a velocity of 60ºs-1, three days per week for eight weeks. The results showed that CON and ECC groups improved the peak torque in all types of contractions. Also, both groups presented increases in the avgEMG for VL, VM and RF. The present investigation showed that CON training elicited increases of the ISO peak torque and VM avgEMG in the CON contraction. Additionally, significant gains were reported after the ECC training on the VM avgEMG in all contractions and RM avgEMG in CON contraction.

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