Edible insect consumption called entomophagy is very important in ensuring food security especially in a developing country like Nigeria, but promotion of entomophagy after a long period of adoption of western diets demands a comprehensive inventory of edible insect consumption in the past. At present, there is little or no repository of document with comprehensive information on edible insects consumed in the south eastern states of Nigeria and methods of use is also scarce in literature. It becomes imperative to assess edible insect consumption in the region as a background for promotion of entomophagy in the area. The study used questionnaires and oral interviews to obtain information on types of edible insects consumed, season of harvest, cooking methods, local dishes with edible insects, people’s reaction to edible insect consumption, challenges of entomophagy business and ethno-cultural beliefs on edible insect consumption. Of the 2,000 individuals sampled, 56.4% were males, 43.6% females, with 22.4% children, 19.6% teenagers, 24.2% young adults, 16.6% older adults and 17.2% aged above 60 years of age. The result showed that seventeen insect species belonging to six orders were consumed and harvesting is mainly during the rains, though some recorded year round availability. Restricted seasonal availability and high collecting costs are among the reported barriers to edible insect consumption The most common cooking methods documented in the study were frying or roasting. Six traditional dishes were found to include edible insects. Four ethno-cultural beliefs on some edible insects were also documented. Edible insect farming is therefore recommended as a strategy to bridge the gap between insect protein supply and demand in the region.