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A crystal plasticity finite element model with dislocation-twin interaction was developed to study the strain rate-dependent hardening of Fe–Mn–Al–C twinning-induced plasticity steel. Microstructural state variables including twinning space and dislocation density were incorporated to describe the mechanical twins hindering gliding dislocations. In situ scanning electron microscope tension and electron backscatter diffraction tests were conducted as validation and supplement. Predicted stress and strain hardening rate at various strain rates agree well with the experimental results. The increasing strain hardening stage is attributed to the dynamic competition between deformation twinning and dynamic recovery of dislocations. The intergranular deformation heterogeneity associated with the competitive activities of deformation mechanisms was also studied. The results indicate a larger contribution of slip to overall hardening than twinning. GRAPHICAL ABSTRACT