Background: Tennis elbow can be caused by repetitive wrist and arm motions. Pain is the primary symptom. It usually occurs on the outside of the elbow and sometimes in the forearm and wrist. Treatment includes rest, pain relievers and physiotherapy.
Case Presentation: A 28years old male patient presented with a complaint of pain in outer side of the right side elbow. In subjective examination, He gave history of pain while playing tennis mainly in smashing the ball or passing shot, riding bike for more than 2kilometers, difficulty in holding objects sometimes as well. When this pain was unbearable to him he came to Physiotherapy department.
Treatment: A Treatment session initially started with Cryotherapy (Ice Pack) application for 5min. On lateral epicondyle of right elbow. Then Ultrasound 0.8 watt/Cm² for 7minutes given, these helped in pain reduction. After 2days patient is asked to follow the commands to perform Triceps strengthening along with wrist strengthening with the help of Half Kg Dumb bell. There was an effect on the reduction of the symptoms of the patient which were pain, reduce strength and limited range of motion of wrist in right hand. After 1week of treatment, we added Mobilization with movement (Mulligan) technique at elbow joint. The same procedure was continued for 2weeks after which patient's symptoms were minimized as to the day of assessment. Outcome measures used for the evaluation of the symptoms were NPRS Scale for Pain, Manual Muscle Testing (MMT) for Strength.
Conclusion: Triceps strengthening along with Mulligan technique for elbow joint was found to be effective in patients with severe pain and reduced strength.
Background:Trapezitis or the inflammation of the trapezius muscle is the most common condition leading to a pain and spasm in the cervical region. This is often referred to as trapeziusmyalgia. Individuals having long working hours on desktop are the most subjected to develop this condition. It could result in slight discomfort to sever pain which may lead to suboccipital muscle tightness as well.
Investigations: On the day of examination patient presented with severe pain and spasm in the muscles of upper back and neck. The range of motion was found to be reduced for cervical region on examination with goniometer. No radiological findings were available with the patient.
Case Presentation: A 23 years old female patient presented with a complaint of pain in right upper back and at times in the left upper back with intermittent radiation in the arm. Presenting with a history of pain on prolonged sitting, studying.
Discussion: Self proprioception neuromuscular facilitation (PNF) stretching technique along with self neural mobilization was the main physiotherapeutic intervention. The outcome measures for pain and tightness showed significant improvement.
Conclusion: Self PNF stretching was found to be effective in patients with severe pain referring to arms along with the tightness, when traditional mode of treatment cannot be performed due to presence of extremely painful condition.
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