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Cognitive behavioral group therapy sessions substantially contributed to the improvement of depression symptoms.

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Bipolar disorder (BD) can have an impact on psychosocial functioning and quality of life (QoL). Several studies have shown that structured psychotherapy in conjunction with pharmacotherapy may modify the course of some disorders; however, few studies have investigated the results of group cognitive behavior therapy (G-CBT) for BD. Our objective was to evaluate the effectiveness of 14 sessions of G-CBT for BD patients, comparing this intervention plus pharmacotherapy to treatment as usual (TAU; only pharmacotherapy). Forty-one patients with BD I and II participated in this study and were randomly allocated to each group (G-CBT: N = 27; TAU: N = 14). Thirty-seven participants completed the treatment (women: N = 66.67%; mean age = 41.5 years). QoL and mood symptoms were assessed in all participants. Scores changed significantly by the end of treatment in favor of the G-CBT group. The G-CBT group presented significantly better QoL in seven of the eight sub-items assessed with the Medical Outcomes Survey SF-36 scale. At the end of treatment, the G-CBT group exhibited lower scores for mania (not statistically significant) and depression (statistically significant) as well as a reduction in the frequency and duration of mood episodes (P < 0.01). The group variable was significant for the reduction of depression scores over time. This clinical change may explain the improvement in six of the eight subscales of QoL (P < 0.05). The G-CBT group showed better QoL in absolute values in all aspects and significant improvements in nearly all subscales. These results were not observed in the TAU control group.

OBJETIVOS: Avaliar as evidências sobre a eficácia da terapia cognitivo-comportamental no tratamento de obesos com transtorno da compulsão alimentar periódica. MÉTODOS: Nesta revisão, foram incluídos ensaios clínicos e metanálises publicados entre janeiro de 1980 e fevereiro de 2006, em todas as línguas. Foram excluídos estudos que investigassem a eficácia da terapia cognitivo-comportamental com uso concomitante de medicação, terapia cognitivo-comportamental no formato de manuais de auto-ajuda, relatos ou série de casos e cartas ao editor. As bases eletrônicas de dados consultadas foram: MEDLINE, PsycINFO, Embase, LILACS e Cochrane Library. A estratégia de busca incluiu também a checagem manual das referências bibliográficas dos artigos selecionados e de capítulos de livros sobre o tema. RESULTADOS: Foram encontrados dois ensaios clínicos abertos e 15 controlados. O desfecho primário na maioria desses estudos é a compulsão alimentar. No geral, os ensaios clínicos avaliados sugerem que o uso da terapia cognitivo-comportamental resulta numa melhora significativa da compulsão alimentar e dos sintomas psicopatológicos associados ao transtorno da compulsão alimentar periódica, sem resultar em perda de peso substancial. CONCLUSÕES: As evidências disponíveis sugerem que a terapia cognitivo-comportamental é um método de tratamento eficaz para o transtorno da compulsão alimentar, em relação aos componentes psicológicos dessa condição. Entretanto, sua eficácia na redução do peso corporal e na manutenção dos seus efeitos no longo prazo ainda precisa ser melhor investigada.

The Brazilian Portuguese version of the Richmond Compulsive Buying Scale has good validity and reliability.

Introduction: Yoga is a holistic system of different mind–body practices that can be used to improve mental and physical health. It has been shown to reduce perceived stress and anxiety as well as improve mood and quality of life. Research documenting the therapeutic benefits of yoga has grown progressively for the past decades and now includes controlled trials on a variety of mental health conditions such as depression, anxiety, and panic disorder.Objectives: The primary goal of this study was to investigate the effects of yoga in patients suffering from panic disorder. We aimed at observing the efficacy of yoga techniques on reducing the symptomatology of panic disorder (anxiety and agoraphobia), compared to a combined intervention of yoga and psychotherapy.Method: Twenty subjects previously diagnosed with panic disorder were selected. Subjects were randomly assigned to both experimental groups: Group 1 (G1-Yoga: 10 subjects) attended yoga classes and Group 2 (G2-CBT + Yoga: 10 subjects) participated in a combined intervention of yoga practice followed by a cognitive-behavioral therapy (CBT) session. Both interventions occurred weekly for 100 min and lasted 2 months. Subjects were evaluated two times during the study: pre-test and post-test. Psychometric tools included the Beck Anxiety Inventory (BAI), Hamilton Anxiety Rating Scale (HAM-A), The Panic Beliefs Inventory (PBI), and Body Sensations Questionnaire (BSQ).Results: Statistical analysis showed significant reductions in anxiety levels associated with panic disorder (G1: BAI – p = 0.035, HAM-A – p = 0.000; G2: BAI – p = 0.002, HAM-A – p = 0.000), panic-related beliefs (G1: PBI – p = 0.000; G2: PBI – p = 0.000) and panic-related body sensations (G1: BSQ – p = 0.000; G2: BSQ – p = 0.000) both in G1 and G2. However, the combination of yoga and CBT (G2) showed even further reductions in all observed parameters (mean values).Conclusion: This study observed significant improvement in panic symptomatology following both the practice of yoga and the combination of yoga and psychotherapy. While contemplative techniques such as yoga promote a general change in dealing with private events, CBT teaches how to modify irrational beliefs and specific cognitive distortions. The results observed in G2 might indicate that the techniques complemented each other, increasing the intervention efficacy. These findings are in agreement with many investigations found in the literature which observed improvements in different mental health parameters after the practice of contemplative techniques alone or combined to psychotherapy. Future research joining psychological and physiological variables could help better elucidate the mechanisms through which mind-body practices work to improve mental health.