Creatine supplementation increased body mass and pull-up performance but did not cause acute health problems. Creatine did not increase core temperature compared with placebo under the environmental conditions of the study, and it is unlikely that creatine will enhance the overall readiness or performance of soldiers.
Intimate partner violence is a preventable health problem that affects more than 12 million people in the United States each year. Those affected can be of any sex, race, ethnicity, socioeconomic status, religion, education level, or sexual orientation. All clinicians should screen for intimate partner violence as part of the routine history and physical examination. This article describes the dynamics of intimate partner violence and the 2013 screening guidelines from the US Preventive Services Task Force.
Public reporting burden for the collection of information is estimated to average 1 hour per response, including the time for reviewing instructions, searching existing data sources, gathering and maintaining the data needed, and completing and reviewing the collection of information. Send comments regarding this burden estimate or any other aspect of this collection of information, including suggestions for reducing this burden, to Washington Headquarters Services, Directorate for Information Operations and Reports, 1215 Jefferson Davis Highway, Suite 1204, Arlington VA 22202-4302. Respondents should be aware that notwithstanding any other provision of law, no person shall be subject to a penalty for failing to comply with a collection of information if it does not display a currently valid OMB control number. ForewordFunding to develop this guide was received from Health Affairs, Department of Defense (DoD). Our project was one of many health promotion and prevention initiatives selected for funding. The selection of this project indicated a need for resources and materials that address the health and fitness needs of military personnel. We recognize that there are a plethora of books, tapes and websites dedicated to physical fitness and performance nutrition for the general public. However, our goal was to develop a comprehensive resource that is specifically tailored to address the unique physical fitness and nutrition requirements of Navy personnel. Our previous publications include " The Navy SEAL Nutrition Guide " and " The Navy SEAL Physical Fitness Guide ". We hope that the nutrition and fitness information in this guide will be a useful resource for all Navy personnel who are striving to excel on the Physical Readiness Test (PRT). In addition, we hope this guide will promote military readiness by improving the performance of personnel on job-related tasks. Clearly the goals of the guide are broad and extend to both personal and professional aspirations, which are important for any health promotion activity.A companion self-study guide for Navy personnel is entitled "Peak Performance Through Nutrition and Exercise." It is my great pleasure to present the first edition of " Force Health Protection: Nutrition and Exercise Resource Manual . " Wellness and health promotion are high priority goals for the Navy. Maintaining personal fitness and sensible nutrition habits is essential to this goal. After the Authors' " The Navy SEAL Nutrition Guide" and " The Navy Seal Physical Fitness Guide" received great acclaim within the Special Warfare community, we felt that a general instructor's guide applicable to all Navy personnel would be very beneficial. The resulting publication provides a common sense approach to achieving improved health for Navy personnel.Everywhere we look on a daily basis, we are confronted with endless, often conflicting information about nutrition and fitness whether through television, periodicals, Internet, or word of mouth. The quality of this information ranges from sound, scientific ...
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