lifestyle behaviours (e.g., physical activity) have shown promise for improving men's physical health, but the impact of these programs on psychological outcomes has not been evaluated. This systematic review was conducted to examine the impact of male-only lifestyle behaviour change interventions on men's mental health. Methods: This review adhered to the PRISMA guidelines. In March 2018, a systematic literature search with no date restrictions was conducted across four databases. All studies used a randomised design to evaluate the impact of a male-only lifestyle behaviour change intervention on one or more mental health outcomes (e.g., depression, anxiety). Risk of bias was assessed using criteria modified from the CONSORT statement and recent reviews. Where possible, fixed effects meta-analyses examined aggregated change effects for various mental health indicators. Results: The search returned 15,946 citations. After screening titles and abstracts, 775 full-text articles were retrieved. Ten studies were eligible for inclusion, representing 1,472 participants. In total, 9 of the 10 studies specifically targeted men's physical activity behaviour either alone or in combination with dietary changes. Three studies were sports-focused, three targeted the workplace, two tested e-health programs, and two were based at a clinic. In all studies, mental health indicators were secondary outcomes and no studies targeted men with pre-existing mental health conditions. Overall, significant between-group effects were reported for 18 of the 32 (56 %) mental health outcomes. Of interest, 7 of the 9 (78 %) studies that targeted physical activity reported a significant effect size for at least one mental health outcome. Study quality was generally high, though only one study included follow-up ≥12 months. Meta-analyses revealed small-to-medium effect sizes favouring intervention groups for self-esteem (n = 3, SMD = 0.51, 95 %CI 0.38, 0.64), positive affect (n = 3, SMD = 0.58, 95 %CI 0.45, 0.72), negative affect (n = 3, SMD =-0.15, 95 %CI-0.29,-0.02), and SF-12 mental scores (n = 5, SMD = 0.24, 95 %CI 0.13, 0.36). Discussion: This review provides novel evidence indicating that male-only lifestyle interventions improve men's mental health in some circumstances. However, high-quality studies that are powered to detect long-term mental health changes are required to identify which intervention components or targeted behaviours are most important for success. This is critical given men are reluctant to participate in traditional mental health treatments.