It is important to understand barriers to Physical Activity (PA), particularly for under researched populations. While a lack of PA has been acknowledged as an important issue for those living in Afghanistan, there have been no published studies exploring barriers to PA within this population. Therefore, the purpose of this study was to explore barriers to PA for Afghans and how these differ depending on where they reside: UK or Afghanistan. 930 participants, 578 (291 males; 287 females) were recruited from Afghanistan and 352 (267 males; 85 females) from the UK. A culturally nuanced questionnaire exploring barriers to PA was developed and used to collect data via an online survey software programme. Bayesian ordinal models explored differences between population groups, with results suggesting some barriers are shared across populations but others more pertinent for a particular group. Lack of time and being too tired were barriers for both populations, but were rated higher by those living in Afghanistan; as was a lack of confidence and being uncomfortable with exercise clothing. Afghan females perceived a lack of single-sex facilities, not being able to participate in PA with males, and having to be fully covered outside of the home as important barriers to their PA, but these were more of a barrier for those residing in the UK. The findings highlight important considerations for trying to engage these populations in PA.
Introduction: Lack of time, management support, insufficient facilitates, workload balance, and culture are often reported as common barriers to physical activity (PA) participation in the workplace. In comparison, identifying facilitators of PA in the workplace are scarce. A ‘one-size-fits-all’ approach to overcoming the barriers may also be unsuccessful within university settings where multidisciplinary workforce exists due to the heterogeneity nature of job roles. Thus, the aim of this study was to understand the perceived barriers and facilitators of PA of university employees who were classified as active or inactive based on their job roles. Methods: Forty-one employees (female = 17; male = 24) participated in focus groups to discuss their perceived barriers and facilitators to PA in the workplace. Participants were categorised based on their PA levels as active and inactive prior analysing the semi-structured focus groups data via using thematic analysis. Results and Discussion: The results showed that a lack of time was reported by 80% of the participants as a barrier to PA, including 63% inactive and 17% of the active participants. This included 27% administrators’ staff, 23% academics, 19% senior management, and 11% professional service staff. Over 75% participants reported a lack of management support as one of the perceived barriers to their PA engagement in the workplace. Approximately 58% also reported workplace culture as a barrier to PA participation. Open access to a gym on campus was perceived to be the main facilitator to engaging in PA in the future. Similarly, increased management support for engaging in PA and having flexibility during working days were perceived as facilitators for PA engagement and a way to reduced sedentary behaviour in the workplace. Conclusion: These findings contribute to the limited literature in terms of evaluating obstacles and facilitators of university employees to encourage engagement with PA in the workplace. These findings can be applied to form PA, health, and wellbeing-related interventions specifically targeting these identified barriers that are experienced in the workplace and thereby potentially reducing absenteeism and increasing productivity.
Approximately 60% of the world's population do not meet the physical activity (PA) guidelines. Physical inactivity is increasing in occupations, with work-related health issues becoming more prevalent. University employees' work in a range of job roles and PA levels in this population is unclear. Thus, this study aimed to evaluate PA levels amongst university employees in a UK Higher Education institution. Four hundred employees (male = 131, female = 269) partook in this quantitative study and completed an online International Physical Activity Questionnaire Long Form (IPAQ-LF) to assess total moderate to vigorous PA (MVPA) and work-related MVPA. A Mann-Whitney U test examined differences in total MVPA and work-related MVPA between genders and a Kruskal-Wallis H test examined differences in total MVPA and work related MVPA between job roles. The findings showed that university employees engaged in a median of 330 minutes and 1770 METs of MVPA across all domains of IPAQ-LF. Further, the median time spent in total work PA was 30 minutes and 123 METs. There was a significant difference between genders, as males engaged in 150 minutes more total MVPA compared to females (p < 0.05). No significant differences were found in total MVPA and work-related MVPA across job roles (p > 0.05). Findings suggest that job role does not affect PA levels within university workplace, although they do propose that males engage in more MVPA compared to females. As a result of the subjective nature of this research, objective research is required to confirm current findings.
Introduction:The benefits of participating in physical activity (PA) are wide-ranging, such as lowering the risk of diabetes and anxiety. Employees' engagement in PA can also benefit their employers due to the potential reduction in absenteeism and increased productivity. However, the PA levels and sedentary behaviour of university employees are yet to be examined using a mixed methods approach. This study aimed to monitor the PA and sedentary lifestyle (SL) of university employees' objectively and subjectively for a whole week.Methods: Sixty-four employees (male = 33; female = 31) wore a PA monitor for a whole week and simultaneously completed the International Physical Activity Questionnaire Long Form (IPAQ-LF) to evaluate light, moderate to vigorous physical activity (MVPA), and SL amongst employees from different job roles such as Academics, Administration, and Professionals Service. Results:The ActiGraph results determined that employees engaged in significantly more light PA, and MVPA compared to the self-reported IPAQ-LF (p < 0.05). There were no significant differences in SL between ActiGraph and IPAQ-LF (p > 0.05). However, there were significant differences across gender light PA Z = -6.139, p = .001, MVPA Z = -4.962, p = .001 but no significant differences in SL Z = -.869, p = .385. Also, there were significant differences across job roles light PA, MVPA (p < 0.05) but no significant differences in SL across job roles between both tools (p > 0.05).Discussion and conclusion: Findings suggest, IPAQ-LF presented lower light PA, MVPA, and SL than ActiGraph. Thus, considering the impact of prolonged SL on health and wellbeing, future research is needed to explore the challenges this population faces regarding PA engagement and propose potential interventions to reduce SL amongst university employees.
Background:The inactive lifestyle is becoming prevalent in many developed and developing countries including Saudi Arabia. Thus, the aim of this study was to evaluate the impact of neighborhoods' characteristics on physical activity (PA) levels and body mass index (BMI) in Saudi adolescents. Methods:The anthropometric measurement of 380 secondary-school (boys = 199; girls = 181) from different geographical locations such as urban, rural farm and rural desert was taken using the Seca digital scales for weight and Seca portable measure for height. The BMI was calculated using the formula kg/m 2 followed by participants wearing piezoelectric, New-Lifestyles NL-2000 PA Monitor, and completing the international physical activity short form questionnaire. Results:The findings indicated, an average boys recorded 9180 steps per day compared to girls 5580 and the univariate ANOVA revealed a significant difference between genders steps per day in three geographical areas (F 1,334 = 70.01, p < 0.001). The BMI results demonstrated that participant from rural farm had lower BMI (mean = 21.01 kg/m 2 ) compared to urban location (mean = 24.12 kg/m 2 ) and rural desert youth (mean = 25.58 kg/m 2 ) indicating significant differences in BMI status in geographical locations (F 2,379 = 16.40, p < 0.001). Conclusion:The inactivity and obesity prevalence are prevalent amongst demographic groups in Al-Ahsa. Therefore, future policies and interventions could target this populations especially the rural desert youth in which the health risk could be higher.
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