The objective of the present study was to evaluate the tactical and physical performance during official matches of a women’s soccer league and to correlate both dimensions in periods of 15 min. To do this, eight official matches of a semi-professional soccer team belonging to the Women’s Second Division of Spain (Reto Iberdrola) were analysed during the 2020–2021 season. The variables recorded were classified into two dimensions: tactical variables (i.e., Width, Length, Height and Surface Area) and physical variables (i.e., Total Distance Covered (TD), Total Distance Covered in High-Speed Running (HSR) and Total Distance Covered in Sprint). The main results were: (1) there were no differences between the periods in any of the tactical dimension variables; (2) in the physical dimension, a significant decrease in TD and HSR was described at the end of the match (period 60–75); and (3) some positive correlations were found among some variables of the tactical and physical dimension at the beginning and at the end of the match (periods 0–15, 60–75 and 75–90). The findings of the study suggest that connecting the tactical and physical dimension in the interpretation of team performance would allow for a better understanding of player and team performance and during competition.
The objective of this study was to compare the external load of training sessions using as a reference an official competition match in women’s football in order to find if the training sessions replicate the competition demands. Twenty-two semi-professional football players were analyzed during 17 weeks in the first phase of the competitive period of the 2020–2021 season of Spanish women’s football. In addition to the competition (Official Matches, OM), four types of sessions were distinguished: strength or intensity (INT), endurance or extensity (EXT), velocity (VEL), and activation or pre-competitive (PREOM). The external load variables recorded were total distance (TD), high-speed running (HSR), sprint (Sprint), accelerations (ACC2), decelerations (DEC2), player load (PL), distance covered per minute (TDmin), high metabolic load distance (HMLD), and total impacts. The main results were that the external load demanded was different according to the type of session, being, in all cases, much lower than OM. The variables referring to the neuromuscular demands (ACC2 and DEC2) were higher in the INT sessions, the TD variable in the EXT sessions and the velocity variables (HSR and Sprint) in the VEL sessions. We can conclude that there was an alternating horizontal distribution of training loads within the competitive micro-cycle in women’s football, although the order was not the usual one for tactical periodization.
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