Martín-García, A, Gómez Díaz, A, Bradley, PS, Morera, F, and Casamichana, D. Quantification of a professional football team's external load using a microcycle structure. J Strength Cond Res 32(12): 3520-3527, 2018-The aims of this study were to (a) determine the external load of a football team across playing position and relative to competition for a structured microcycle and (b) examine the loading and variation the day after competition for players with or without game time. Training and match data were obtained from 24 professional football players who belonging to the reserve squad of a Spanish La Liga club during the 2015/16 season using global positioning technology (n = 37 matches and n = 42 training weeks). Training load data were analyzed with respect to the number of days before or after a match (match day [MD] minus or plus). Training load metrics declined as competition approached (MD-4 > MD-3 > MD-2 > MD-1; p < 0.05; effect sizes [ES]: 0.4-3.1). On the day after competition, players without game time demonstrated greater load in a compensatory session (MD + 1C) that replicated competition compared with a recovery session (MD + 1R) completed by players with game time (MD + 1C > MD + 1R; p < 0.05; ES: 1.4-1.6). Acceleration and deceleration metrics during training exceeded 50% of that performed in competition for MD + 1C (80-86%), MD-4 (71-72%), MD-3 (62-69%), and MD-2 (56-61%). Full backs performed more high-speed running and sprint distance than other positions at MD-3 and MD-4 (p < 0.05; ES: 0.8-1.7). The coefficient of variation for weekly training sessions ranged from ∼40% for MD-3 and MD-4 to ∼80% for MD + 1R. The data demonstrate that the external load of a structured microcycle varied substantially based on the players training day and position. This information could be useful for applied sports scientists when trying to systematically manage load, particularly compensatory conditioning for players without game time.

The main aim was to determine the differences between four training games and competitive matches (CM) according to position and compared to the most demanding passages (MDP) of competitive match play. Global Positioning System data were obtained from 21 football players belonging to the reserve squad of a Spanish La Liga club during the 2015/16 season. The training games were small-sided games (SSGs) with 5 and 6 and large-sided games with 9 and 10 outfield players per team. The players were categorized based on positional groups: full back (FB), central defender (CD), midfielder (MF), offensive midfielder (OMF), and forward (FW). The variables recorded were the distance covered (DIS), DIS at high speed (HSR; >19.8 km·h -1 ), DIS at sprint (SPR; >25.2 km·h -1 ), high metabolic load distance (HMLD; >25.5 W·kg -1 ) all in m·min -1 , average metabolic power (AMP; W·kg -1 ) and number of high-intensity accelerations (ACC; >3 m·s -2 ) and decelerations (DEC; <-3 m·s -2 ), both in n·min -1 . The MDP was analysed using a rolling average method for AMP as a criterion variable, where maximal values were calculated for time windows of 5 and 10 minutes of CM and after that compared with the training game formats. As the SSG format increases, all the rest of the variables increase and the number of cases with significant interposition differences also increases (effect size [ES]: DIS: 0.7-2.2; HSR: 0.7-2.1; SPR: 0.8-1.4; HMLD: 0.9-2.0; AMP: 0.8-1.9; ACC: 0.8-1.7; DEC: 0.5-1.7). The large-sided game 10v10 + 2 goalkeepers over-stimulates sprint values relative to MDP (all: 121.0% of MDP, ES=0.5-1.8). This study provides useful information for coaching staff on the heightened impact of different training game formats on physical load, considering positional differences in relation to the MDP of competitive match play.

The purpose of this investigation was to determine the differences between halves in the most demanding passages of play in football players according to playing position and duration-specific activity. Global positioning system data were collected from twenty-three football players from a reserve squad of the Spanish La Liga. A total of 265 individual match half data were analysed across the competitive season. Players were categorised based on positional groups: full-back (FB), central defender (CD), midfielder (MF), offensive midfielder (OMF) and forwards (FW). The most demanding passage of match play was analysed using a rolling average method, where maximal values were calculated for five different time durations (1, 3, 5, 10 min and half completed) using distance (m·min-1), high metabolic load distance (HMLD; m·min-1) and average metabolic power (AMP; W·kg-1) as variables of interest. The differences between the first and second half increased as the rolling duration increased, reaching the greatest difference between halves in the complete half (45 min) in all the variables studied (ES = 0.54 ± 0.15, 0.75 ± 0.15 and 0.76 ± 0.15 in distance, HMLD and AMP). The CDs were the players that presented the greatest differences, and it was in the AMP variable where the greatest differences between the first and second half were found. Large decreases in AMP were found for CD (ES = -1.30 ± 0.36) and moderate decreases were found in AMP for FB (ES = -0.84 ± 0.30) and OMF (ES = -0.78 ± 0.37). These results provide insight into the most demanding passages of play to inform training practices for specific football playing positions.

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The aim of this study was to describe the team accumulated physical response per minute considering only the effective playing time (EPT) attending to different contextual and strategic variables in the Spanish Football First Division ( LaLiga Santander ). A sample of 2,959 performances was included in the analysis, considering a 4-year period of analysis (from 2016–17 to 2019–20). The physical variables were: total distance covered with (DTminPOS) and without (DTminNOpos) possession of the ball, and distance covered at > 21 km·h -1 with possession (DT21minPOS) and without (DT21minNOpos). Two contextual variables, i.e. Place (Home/Away) and Score (Lost/Draw/Win), and two strategic variables, i.e. level of effective playing time (LevelETP) and level of possession of the ball (LevelPOS), were analysed. The teams ran more without possession of the ball than with possession; nevertheless, the teams that had less possession of the ball had higher values in the distance covered at > 21 km·h -1 with possession of the ball and vice versa. Furthermore, the strategic variables also had influence on the physical response (DT and DT21) of the teams,LevelETP and LevelPOS, although with interactive effects: longer playing time, less accumulated distance, and greater possession, greater accumulated distance in the defensive phase, both per min. The findings of this study may offer important practical implications to practitioners in order to assess physical performances of the players in matches, because it is crucial to integrate in the analysis the different contextual and strategic variables where the match has taken place to assess performances of the teams.

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The objective of this study was to determine whether there is a decrease in the physical performance of the players in the most demanding passages (MDP) during periods of competition congestion. The study involved 15 under-19 players, belonging to a club in Spain’s first division (age: 18.1 ± 0.8 years, weight: 70.2 ± 4.9 kg and height: 1.78 ± 0.06 m), who were monitored during 23 national and international official matches in the 2018/19 season. The Youth League matches were played between two matches in the national championship in six different weeks. The league matches corresponded to the first 17 matches of the league championship, the period in which the 6 matches in the Youth League were played. The two physical variables analysed were total distance (TD) and distance at > 21 km·h -1 (TD21). Using the rolling average, four time windows were taken (1, 3, 5 and 10 min), and the values were relativized to the minute (m·min -1 ). The main results were that: there were more MDP in the first halves than in the second halves of all the time windows; 2) the central match in the week (Youth League) was the most demanding one; and 3) the players maintained the TD and TD21 in the MDP in the third match compared to the first. The results of this study could provide trainers with information on the need to design training tasks that simulate the demands of competition in relation to the TD and the TD21 according to different time windows.

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