Counseling students practiced a centering meditation every morning and evening for 25 days. The authors observed the bi-daily outcomes in interpersonal and social well-being and analyzed the observations through a pilot study using time series analysis. The findings were a positive trend in the data for interpersonal and social well-being.
Literature suggests personal growth initiative (PGI) and hope play critical roles in problematic substance use. Authors describe the association between PGI and abstinence self-efficacy (ASE) and the mediating factor of hope. Implications for addictions counselors and school counselors are provided.
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