Purpose: To assess the methods and practices for strengthening immunity and limiting virus spread among the public during the COVID-19 pandemic.Method: A questionnaire was designed and distributed to the public in Jordan. Socio-demographic characteristics, lifestyle practices, and intakes of herbs, vitamins, diet, and medications during the COVID-19 pandemic were assessed.Results: A total of 1048 participants completed the survey, 75 % of which were females and 60 % were in the age group of 18 - 34 years. The majority (75 %) agreed that staying at home along with social distancing would be their best protective measure, combined with hygienic practices and disinfection (71 %). Ginger and mint (49 and 45 %), vitamins D and C (52 and 34 %;) were predominantly used. Of the participants, 77 and 66 %, respectively increased their consumption of citrus fruits and foods rich in vitamin C, when they experienced influenza-like symptoms, while 13 and 18 % of the participants used antibiotics and paracetamol, respectively. Moreover, 61 and 63 % of participants were aware of the guidelines on the use of antibiotics and NSAIDs for the treatment of viral infections.Conclusion: The public practices reflect the positive beliefs about lifestyle practices, and the use of herbs, vitamins, dietary supplements, and medication intake. There is a need to promote healthy practices and increase awareness of rational drug use.
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