The accretion-induced pulse-period changes of the Be/X-ray binary pulsar X Persei were investigated over a period of 1996 January to 2017 September. This study utilized the monitoring data acquired with the RXTE/ASM in 1.5-12 keV and MAXI/GSC in 2-20 keV. The source intensity changed by a factor of 5-6 over this period. The pulsar was spinning down for 1996-2003, and has been spinning up since 2003, as already reported. The spin up/down rate and the 3-12 keV flux, determined every 250 d, showed a clear negative correlation, which can be successfully explained by the accretion torque model proposed by Ghosh & Lamb (1979). When the mass, radius and distance of the neutron star are allowed to vary over a range of 1.0-2.4 solar masses, 9.5-15 km, and 0.77-0.85 kpc, respectively, the magnetic field strength of B = (4 − 25) × 10 13 G gave the best fits to the observation. In contrast, the observed results cannot be explained by the values of B ∼ 10 12 G previously suggested for X Persei, as long as the mass, radius, and distance are required to take reasonable values. Assuming a distance of 0.81 ± 0.04 kpc as indicated by optical astrometry, the mass of the neutron star is estimated as M = 2.03 ± 0.17 solar masses.