Wpływ substancji zawartych w pieczarkach na organizm człowieka

Abstract

Agaricus bisporus (white button mushroom) contains significant amounts of dietary fibers, microelements and other important compounds. While it is often underrated, numerous studies prove its positive impact on health. Several compounds found in Agaricus bisporus provide beneficial effects on diabetic and cardiovascular diseases and may lower blood glucose, cholesterol and LDL. Those mushrooms are also a potential breast cancer chemopreventive agent since they were proven to suppress aromatase and estrogen synthesis. Therefore, it may be useful in estrogen-dependent breast tumors. What is more, white button mushroom contains low amount of fat and is low calorie. It can be effectively used in diets to lower body weight. Also, compounds found in white button mushroom have impact on human immune system. They lead to increase of IgA production and stimulates lymphocytes by increasing levels of interleukin. Therefore, white button mushroom is not only valuable thanks to its taste but also because of its impact on human health. Properly prepared it can be an important ingredient of everyday meals.