Why we do what we do matters for how we feel: Links among autonomous goal regulation, need fulfillment, and well-being in daily life
Anne Sosin,
Andreas B. Neubauer
Abstract:Reasons for pursuing self-set goals have been linked to well-being. The present paper examines the link between autonomous goal regulation (the why of goal pursuit) and well-being, considering the role of the basic psychological needs, effort and goal progress. Three studies were conducted using ambulatory assessment designs in which a total of over 1000 German-speaking participants completed 1 – 4 daily questionnaires over 21 consecutive days. Multilevel structural equation models were used to capture the str… Show more
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