“…Research has found that procrastination as a trait is associated with a range of stress-related acute health problems such as headaches, digestive issues, colds and flus, and insomnia (Sirois, 2007a;Sirois, Melia-Gordon, & Pychyl, 2003;Sirois, Voth, & Pychyl, 2009). Procrastination is also linked to poor self-rated health (Sirois & Tosti, 2012), a reliable indicator and predictor of poor objective health and health-related outcomes such as cortisol responses to stress, morbidity, and mortality (Jylhä, 2009;Kristenson, Olsson, & Kucinskiene, 2005;Mora, Orsak, DiBonaventura, & Leventhal, 2013;Tamayo-Fonseca et al, 2013).…”