Given a compact, connected, and oriented manifold with boundary M and a sequence of smooth Riemannian metrics defined on it, gj, we prove volume preserving intrinsic flat convergence of the sequence to the smooth Riemannian metric g0 provided gj always measures vectors strictly larger than or equal to g0, the diameter of gj is uniformly bounded, the volume of gj converges to the volume of g0, and L m−1 2 convergence of the metrics restricted to the boundary. Many examples are reviewed which justify and explain the intuition behind these hypotheses. These examples also show that uniform, Lipschitz, and Gromov-Hausdorff convergence are not appropriate in this setting. Our results provide a new rigorous method of proving some special cases of the intrinsic flat stability of the positive mass theorem.