Vitamin E Does not Favor Recovery After Exercises: Systematic Review
and Meta-analysis
Katieli Santos de Lima,
Felipe Schuch,
Natiele Camponogara Righi
et al.
Abstract:This review aimed to verify the effects of vitamin E supplementation on oxidative
stress, inflammatory response, muscle damage, soreness, and strength in healthy
adults after exercise. We searched the MEDLINE, EMBASE, SPORTDiscus, Cochrane
CENTRAL, and Web of Science from inception to August 2023, with no language
restrictions. We included randomized placebo-controlled trials evaluating the
supplementation of vi… Show more
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