Abstract:Vitamin D is one of the most important vitamins to human health as it plays a significant role in human’s various physiological functions including metabolism of phosphorus and calcium, neuromuscular and skeletal homeostasis and is also effective against various diseases. Although it is found in two major forms, vitamin D3 (from animal-derived products) and vitamin D2 (from plant, mushrooms and yeast), it is reported that vitamin D2 functions similar to vitamin D3 as both possess the ability to improve overa… Show more
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