“…There is a significant amount of earlier international research that prove the high ratio of injuries in football (30,31,37,48) and the fact that these injuries most frequently occur in the lower extremities (20,21), where the largest single risk factor for the footballers consists of the non-contact injury of the anterior cruciate ligament (ACL) (1,22,59). Furthermore, the quality of movement patterns, especially the lower extremity patterns, is an important and modifiable factor that may influence the risk of ACL injury as well as play a critical role in injury mechanism (2,6,14). In order to reduce the frequency of these injuries, advice regarding prevention and rehabilitation is needed with actual strengthening programs for the treatment of the muscle imbalance, stretching exercises to moderate muscle stiffness, as well as proprioceptive programs for the improvement of balance and bodily movement (4,27,47).…”