“…These improvements in personal well-being range from the establishment of positive social relationships (Lõhmus et al, 2022) to variables such as intrinsic motivation (Bozorbaevna, 2020;Sánchez-Oliver, Navarro-Martínez, & Simón-Piqueras, 2018), perceived competence (Barnett, Abbott, Lander, Jidovtseff, & Ridgers, 2022;De Pasquale, De Sousa Morgado, Jidovtseff, De Martelaer, & Barnett, 2021), and self-efficacy (König, Krude, & Muensterer, 2022). However, few studies have been conducted under this approach on the impact of introductory swimming programmes on enhancing self-esteem.…”