Background
Aerobic exercise at a sub-symptom heart rate has been recommended as therapy for Post-Concussion Syndrome (PCS). Assessing adherence with an accurate heart rate monitoring instrument is difficult limiting the proliferation of large-scale randomized controlled trials.
Objective
To evaluate the validity of the Fitbit Charge HR against electrocardiogram (EKG) to monitor heart rate during a treadmill-based exercise protocol.
Design
A methods comparison study.
Setting
Sports medicine research center within a tertiary care institution.
Participants
A convenience sample of 22 healthy participants (12 female) aged 18–26 years (mean age: 22 ± 2 years).
Methods
Fitbit Charge HR heart rate measurements were compared to EKG data concurrently collected while participants completed the Buffalo Concussion Treadmill Test (BCTT).
Main Outcome Measures
Agreement between Fitbit Charge HR and EKG was assessed by intraclass correlation coefficients (ICC3,1), Bland-Altman limits of agreement, and percent error.
Results
We observed a strong single-measure absolute agreement between Fitbit Charge HR and EKG (ICC3,1 = 0.83; 95% CI: 0.67 – 0.90). Fitbit Charge HR underestimated heart rate compared to EKG (mean difference = −6.04 beats per min (bpm); SD = 10.40 bpm; Bland-Altman 95% limits of agreement = −26.42 to 14.35 bpm). 69.9% of Fitbit heart rate measurements were within 10% error compared to EKG, and 91.5% of all heart rate measurements were within 20% error.
Conclusions
While the mean bias in measuring heart rate was relatively small, the limits of agreement between the Fitbit Charge HR and EKG were broad. Thus, the Fitbit Charge HR would not be a suitable option for monitoring heart rate within a narrow range. For the purposes of post-concussion exercise therapy, the relatively inexpensive cost, easy implementation, and low maintenance make Fitbit Charge HR a viable option for assessing adherence to an exercise program when expensive clinical equipment is unavailable.