2007
DOI: 10.1519/r-20406.1
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Validation of an Optical Encoder During Free Weight Resistance Movements and Analysis of Bench Press Sticking Point Power During Fatigue

Abstract: During the concentric movement of the bench press, there is an initial high-power push after chest contact, immediately followed by a characteristic area of low power, the so-called "sticking region." During high-intensity lifting, a decline in power can result in a failed lift attempt. The purpose of this study was to determine the validity of an optical encoder to measure power and then employ this device to determine power changes during the initial acceleration and sticking region during fatiguing repeated… Show more

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Cited by 34 publications
(42 citation statements)
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“…Performing resistance exercises with free weight increases the horizontal displacement of the bar and consequently increases the potential error of a transducer device in estimating the vertical velocity. Although, this factor would represent a limitation of our study, the ability of the velocity transducers to provide valid measures of kinetics during free weight resistance exercises in well-trained athletes has been previously demonstrated (6) and supported in several other investigations (13,23).…”
Section: Relative Load Prediction In Bench Press 13mentioning
confidence: 66%
“…Performing resistance exercises with free weight increases the horizontal displacement of the bar and consequently increases the potential error of a transducer device in estimating the vertical velocity. Although, this factor would represent a limitation of our study, the ability of the velocity transducers to provide valid measures of kinetics during free weight resistance exercises in well-trained athletes has been previously demonstrated (6) and supported in several other investigations (13,23).…”
Section: Relative Load Prediction In Bench Press 13mentioning
confidence: 66%
“…Additionally, interclass correlation and coefficient of variation were also assessed on the high school level players and were 0.860 and 6.3% (bench throw), 0.950 and 2.2% (bench press), and 0.790 and 7.0% (box squat), respectively. Validity of the Gymaware® optical encoder has been previously reported elsewhere (20).…”
Section: Statistical Analysesmentioning
confidence: 96%
“…A GymAware® optical encoder (50 Hz sample period with no data smoothing or filtering; Kinetic Performance Technology, Canberra, Australia) was used to collect peak power for each repetition of bench throw and jump squat using the methods described elsewhere (20). Briefly, GymAware® consists of a spring-powered retractable cord that passes around a pulley mechanically coupled to an optical encoder.…”
Section: Jump Squatmentioning
confidence: 99%
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“…The decline in power during the initial acceleration phase appears to be a factor in a failed lift attempt at the sticking point 27) .…”
Section: Discussionmentioning
confidence: 99%