Abstract:Meditation is a psychological concept that has become a hot topic recently in the field of neuroscience. Based on many fundamental and crucial experiments or research, people discovered that meditation, however, is a stress buster that helps people to alleviate the symptoms of anxiety disorders spectrums with its scientific mechanisms that are studied. When it comes to firefighters frequently exposed to traumatic fire scenes and at risk of being traumatized, chances are high that meditation will be a pragmatic… Show more
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