Using the behavior change wheel to design a novel home‐based exercise program for adults living with overweight and obesity: Comprehensive reporting of intervention development
Sofie Power,
David Broom,
Michael Duncan
et al.
Abstract:IntroductionPhysical activity and exercise are movement behaviors that support the lifestyle management of overweight and obesity. However, home‐based exercise programs are commonly generic, and inconsistently undertake a holistic approach to program design.MethodsThis work applied the Behavior Change Wheel, supplemented with previously conducted interviews, to the development of a home‐based exercise program, specifically for people living with overweight and obesity. This provided an understanding of the tar… Show more
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