2010
DOI: 10.1177/1049732310386623
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Using Positive Deviance for Determining Successful Weight-Control Practices

Abstract: Based on positive deviance (examining the practices of successful individuals), we identified five primary themes from 36 strategies that help to maintain long-term weight loss (weight control) in 61 people. We conducted in-depth interviews to determine what successful individuals did and/or thought about regularly to control their weight. The themes included weight-control practices related to (a) nutrition: increase water, fruit, and vegetable intake, and consistent meal timing and content; (b) physical acti… Show more

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Cited by 56 publications
(53 citation statements)
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References 51 publications
(72 reference statements)
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“…The public health field has some experience with PD methods (3438). These examples of the PD approach to public health are in line with the general direction of lead user methods.…”
Section: Next Steps For Public Health Research and Practice Using An mentioning
confidence: 99%
“…The public health field has some experience with PD methods (3438). These examples of the PD approach to public health are in line with the general direction of lead user methods.…”
Section: Next Steps For Public Health Research and Practice Using An mentioning
confidence: 99%
“…These trials have included resource-intensive behavioural interventions consisting of calorie restriction, physical activity, or both. Since these approaches have had only modest success in achieving recommended GWG, we propose identifying novel behaviours and attitudes of women who have either successfully achieved recommended GWG on their own or have exceeded recommended GWG [15,16]. Although the basic principles of healthy nutrition and physical activity apply to both pregnant and non-pregnant persons, pregnancy is influenced by morning sickness, worsening of gastrointestinal reflux symptoms, food cravings and aversions, and the common adage of “eating-for-two.” Federal guidelines recommend at least 150 min of moderate-intensity aerobic activity a week in the absence of absolute contraindications for pregnant and non-pregnant adults alike [17], however, actual prenatal physical activity habits can be influenced by widespread beliefs that exercise during pregnancy can be dangerous, as well as by physical limitations to exercise as women advance through pregnancy.…”
Section: Introductionmentioning
confidence: 99%
“…A recent review reported that 38% of interventions designed to promote healthy eating and physical activity incorporated progress monitoring (Michie, Whittington, The second dimension concerned whether interventions asked participants to monitor their progress in public or in private. Protocols that require participants to monitor their progress in public (e.g., weigh themselves during a weight loss class, Samuel-Hodge et al, 2009) or to submit reports on their goal progress (e.g., step counts, De Cocker, De Bourdeaudhuij, & Cardon, 2008; diaries of peak flow or symptoms related to asthma, Buist, Vollmer, Wilson, Frazier, & Hayward, 2006) may engender a greater sense of public commitment to the goal (Cialdini, 2001;Kiesler, 1971), accountability (e.g., Stuckey et al, 2011), presentational concerns (Schlenker, Dlugolecki, & Doherty, 1994) or experimenter demand (Zizzo, 2010), each of which could serve to promote goal attainment.…”
mentioning
confidence: 99%