“…Traditional preservation methods such as air-drying, baking and powdering, cooking, steaming and fermentation change plant physiochemical properties, deactivate inhibitors (Yadang et al, 2013;Ahmed et al, 2010;Kirana and Padmaja, 2003) and inactivate spoilage enzymes. Senanayake et al (2013), Zhang and Corke (2001), and Lin (1989) confirmed that heating was effective against trypsin inhibitors; while Bradhury et al (1992), Colonna et al (1992) and Walter et al (1976) noted that heat increased hydrolysed starch to maltose increasing its digestibility. Processing, however, destroy carotenes, lowers amino acid, mostly lysine bioavailability and reducing sugars (Walter and Purcell, 1986) and affects antioxidant activity.…”