Treating Panic Disorder Hypnotically

Abstract

A hypnosis protocol for treating panic disorder is provided. The implementation of this protocol is demonstrated through a case example involving the successful treatment of a 28-year-old firefighter presenting with a 4-month history of near-daily panic attacks. Core principles associated with this protocol include: (1) Elementary education about the physiology of panic; (2) A review of primary factors contributing to the evolution and manifestation of panic; (3) Encouragement of physical activity; (4) Utilization of hypnosis applications; and (5) Monitoring and measuring progress evidenced by a reduction in the frequency and intensity of panic attacks. Six years after his last hypnosis session, "Jason," the once panicked firefighter returned to my office for concerns unrelated to panic, and reported that he remained panic-free, retained his job, and was twice promoted.

The impact of sport hypnosis on volleyball athlete performance: An empirical study

“…Indeed, incorporating such innovative approaches can provide a competitive edge by enhancing mental resilience among athletes, a notion reinforced by (Aguss and Yuliandra, 2021). Additional studies have explored fear management through hypnotic techniques among gymnastic athletes (Duarte et al, 2016;Kovács et al, 2022), while Reid's research showed that it could alleviate fear associated with panic disorders (Reid 2017). This suggests such techniques' potential utility during high-pressure situations on the field or court.…”

Hypnosis and anxiety.

“…Several narrative reviews have suggested that hypnosis may be effective for treating anxiety and anxiety-related disorders (Flory et al, 2007;Hammond, 2010). Numerous case studies have demonstrated the benefits of hypnosis for treating dental anxiety (Eitner et al, 2006), needle phobia (Abramowitz & Lichtenberg, 2009), fear of flying (Hirsch, 2012), fear of swallowing or choking (Epstein & Deyoub, 1981;Reid, 2016), blood phobia (Noble, 2002), claustrophobia (Simon, 1999;Steggles, 1999), and panic disorder (Reid, 2017).…”

The Application of Hypnosis in Sports

“…These phenomena can cause distortions in the athletes’ movements and cause boredom to athletes with gymnastics and, in severe cases, accidents and injuries. Fortunately, Reid’s study has shown that hypnosis can relieve fear, stress, anxiety and can be used to help in coping with panic disorder ( Reid, 2017 ). This is because hypnosis makes athletes relaxed and hypnotists will use calming words to encourage them.…”