Abstract:In recent years, the possible benefits of mindfulness meditation have sparked much public and academic interest. Mindfulness emphasizes cultivating awareness of our immediate experience and has been associated with compassion, empathy, and various other prosocial traits. However, neurobiological evidence pertaining to the prosocial benefits of mindfulness in social settings is sparse. In this study, we investigate neural correlates of trait mindful awareness during naturalistic dyadic interactions, using both … Show more
“…The scalability of the system offers unprecedented opportunities for studying inter-brain synchrony in large groups. This is an area of Neuroscience research where only very few studies have been performed [ 15 , 29 ] and where it is largely unexplored what are the brain processes that underlie collective and individual behavior in various types of large groups or crowds. Although many aspects of such behavior can be reduced and studied in very small groups or pairs, there are certain conditions that this cannot occur.…”
Section: Discussionmentioning
confidence: 99%
“…It has also been shown to be able to capture various aspects of induced and intrinsic brain activity in various aspects of human behavior, such as Stress [ 19 , 20 ], Attention [ 21 ], Meditation [ 22 , 23 ], Mindfulness [ 24 , 25 ], Rapid diagnosis of stroke [ 26 ], Drowsiness [ 9 ], Emotion Classification [ 27 ] and Fatigue [ 17 , 28 ]. In a recent study MUSE headsets were used in a hyper-scanning study in an art installation [ 29 ], which was previously using EMOTIV EPOC headsets [ 14 ]. Results seemed to be comparable with both headsets.…”
“…The scalability of the system offers unprecedented opportunities for studying inter-brain synchrony in large groups. This is an area of Neuroscience research where only very few studies have been performed [ 15 , 29 ] and where it is largely unexplored what are the brain processes that underlie collective and individual behavior in various types of large groups or crowds. Although many aspects of such behavior can be reduced and studied in very small groups or pairs, there are certain conditions that this cannot occur.…”
Section: Discussionmentioning
confidence: 99%
“…It has also been shown to be able to capture various aspects of induced and intrinsic brain activity in various aspects of human behavior, such as Stress [ 19 , 20 ], Attention [ 21 ], Meditation [ 22 , 23 ], Mindfulness [ 24 , 25 ], Rapid diagnosis of stroke [ 26 ], Drowsiness [ 9 ], Emotion Classification [ 27 ] and Fatigue [ 17 , 28 ]. In a recent study MUSE headsets were used in a hyper-scanning study in an art installation [ 29 ], which was previously using EMOTIV EPOC headsets [ 14 ]. Results seemed to be comparable with both headsets.…”
“…The scalability of the system offers unprecedented opportunities for studying inter-brain synchrony in large groups. This is an area of Neuroscience research where only very few studies have been performed (Chen et al, 2022; Dikker et al, 2017) and where it is largely unexplored what are the brain processes that underlie collective and individual behavior in various types of large groups or crowds. Although many aspects of such behavior can be reduced and studied in very small groups or pairs, there are certain conditions that this cannot occur.…”
Section: Discussionmentioning
confidence: 99%
“…It has also been shown to be able various aspects of induced and intrinsic brain activity in various aspects of human behavior, such Stress (Asif et al, 2019; Phutela et al, 2022), Attention(Vortmann et al, 2022), Meditation (Kim et al, 2022; Sharma et al, 2022), Mindfulness (Hawley et al, 2021; Hunkin et al, 2021), Rapid diagnosis of stroke (Wilkinson et al, 2020), Drowsiness (LaRocco et al, 2020), Emotion Classification (Raheel et al, 2019) and Fatigue(Krigolson et al, 2021; Ruyi et al, 2017). In a recent study MUSE headsets were used in a hyper-scanning study in an art installation (Chen et al, 2022), which was previously using EMOTIV EPOC headsets (Dikker et al, 2021). Results seemed to be comparable with both headsets.…”
The neural mechanisms that unfold when humans form a large group defined by an overarching context, such as audiences in theater or sports, are largely unknown and unexplored. This is mainly due to the lack of availability of a scalable system that can record the brain activity from a significantly large portion of such an audience simultaneously. Although the technology for such a system has been readily available for a long time, the high cost as well as the large overhead in human resources and logistic planning have prohibited the development of such a system. However, during the recent years reduction in technology costs and size have led to the emergence of low-cost, consumer-oriented EEG systems, developed primarily for recreational use. Here by combining such a low-cost EEG system with other off-the-shelve hardware and tailor-made software, we develop in the lab and test in a cinema such a scalable EEG hyper-scanning system. The system has a robust and stable performance and achieves accurate unambiguous alignment of the recorded data of the different EEG headsets. These characteristics combined with small preparation time and low-cost make it an ideal candidate for recording large portions of audiences.
“…In recent years, structured mindfulness-based programs have emerged as possible approaches to address a range of clinical and subclinical difficulties, such as stress, chronic pain, anxiety, or recurrent depression (e.g., Brenton-Peters et al, 2021;Piet & Hougaard, 2011;Taylor et al, 2021). In addition, several neuroscientific studies have reported adaptive changes in brain function and structure (i.e., functional and neural plasticity) related to mindfulness training (e.g., Chen et al, 2022;Hölzel et al, 2011;Tang et al, 2012). With regard to the cultivation of mindfulness competence, it should be noted that attentional training skills play a central role in achieving mastery in meditation practices (e.g., Malinowski, 2013).…”
Objectives
The COVID-19 pandemic has caused high mortality rates worldwide, as well as consequent psychological and physical stress. The present study aimed to review the main existing scientific research studies conducted since the onset of the COVID-19 that have used mindfulness-based interventions (MBIs) as tools for emotional regulation, aiming to improve individuals’ ability to cope with general stress caused by pandemic periods and their consequences (e.g., contagion, confinement, loss of loved ones or job stability) especially related with anxiety, stress, depression, or emotional dysregulation.
Method
To this aim, six databases (i.e., PubMed, Medline, Embase, Scopus, Web of Science, and Science Direct) were consulted and analyzed following PRISMA-Sc guidelines.
Results
Of the 16 studies selected, 7 are clinical trials that used MBIs, and 9 are online surveys in which mindfulness and emotional regulation variables were assessed to explore their interrelations. Generally, the analysis suggested that the cultivation of MBI strategies for treating anxiety and depression during COVID-19 confinement periods resulted in improved psychological well-being.
Conclusions
MBI techniques can be considered useful intervention tools in current and future worldwide changing situations, in which personal development and resilience should be considered an urgent issue for both educational and preventive health practices. Conversely, there are also some limitations that arose from the field of MBI research that hopefully might be addressed in future research (such as the diversity of intervention techniques used across studies).
Pre registration
This study is not preregistered.
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