Training Load Monitoring in Elite Youth Women’s Artistic Gymnasts: A Pilot Study
Elisângela Gamarano de Freitas,
Paula Barreiros Debien,
Cristiano Diniz da Silva
et al.
Abstract:Background: Women’s artistic gymnastics (WAG) is a complex aesthetic sport in which athletes start at a young age and are exposed to high loads during their careers. Little is known about the external and internal training load characteristics among elite young gymnasts. Hypothesis: High training loads, with variations over the weeks, are expected. There is a relationship between external and internal load variables. Study Design: Cohort study. Level of Evidence: Level 3. Methods: Seven elite-level Brazilian y… Show more
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