“…Besides, low VC levels in plasma have been related with high central adiposity measurements, such as waist-to-hip ratio, in obese subjects (58,59) and with an increase in heart attack risk, especially in hypertensive and overweight subjects (60). Moreover, after a 10-wk diet program, a positive association between weight loss and the antioxidant capacity of the diet (that is, diets rich in fruits, vegetables and legumes) has been described (61). Furthermore, a wide body of evidence in humans has proven that VC supplementation induces beneficial effects related to a slight weight loss (62) and to lipid and carbohydrate metabolisms in T2D patients (63).…”