Recent works have proposed that spatial mechanisms in the hippocampal-entorhinal system might have originally developed to represent distances and positions in the physical space and successively evolved to represent experience and memory in the mental space (Bellmund et al., 2018; Bottini and Doeller, 2020). Within this phylogenetic continuity hypothesis (Buzsáki and Moser, 2013), mechanisms supporting episodic and semantic memory would have evolved from egocentric and allocentric spatial navigation mechanisms, respectively. Recent studies have described a specific relationship between human performance in egocentric navigation and episodic memory (Committeri et al., 2020; Fragueiro et al., 2021), representing the first behavioral support to this hypothesis. Here, we tested the causal relationship among egocentric navigation and both episodic and semantic components of declarative memory. We conducted two experiments on healthy young adults: in the first experiment, participants were submitted to a navigational training, while in the second experiments participants completed a visual perceptual training. Performance in a set of memory tasks assessing episodic, semantic and short-term memory was compared among the pre- vs. post-training sessions. Results showed a specific, causal effect of the navigational training on episodic memory, as performance in this task, but not in semantic or in short-term memory tasks, was significantly improved in the post-training session. On the contrary, the visual perceptual training did not cause any improvement of the memory performance.Our findings do not only provide strong support to the phylogenetic continuity hypothesis between mechanisms of spatial navigation and memory but also offer insights for possible clinical applications.