Tone it down or tune it out? Effects of instructor cues on body image, enjoyment, and intentions to return during group exercise for older adults

Galway, Sarah; Parker, Olivia; Gammage, Kimberley L.

doi:10.1016/j.bodyim.2021.07.004

Cited by 1 publication

(2 citation statements)

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“…Galway et al ( 63 ) recently investigated the impact of function-vs. appearance-focused cues from exercise instructors on body image, enjoyment, and intentions to exercise in the context of group exercise classes lasting about 45 min; the researchers found no difference in enjoyment, measured with the PACES. Feltz et al ( 59 ) found that planking with an exercise “buddy” for as long as possible did not make an impact on either exercise enjoyment or exercise intentions.…”

Section: Resultsmentioning

confidence: 99%

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A systematic narrative review of extrinsic strategies to improve affective responses to exercise

Jones

Zenko

2023

Front. Sports Act. Living

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BackgroundExtrinsic strategies affect the exercise experience but fall outside the frequency, intensity, time, and type (i.e., dose-determining) principles. To our knowledge, no systematic review has focused on extrinsic strategies to influence the affective responses to exercise. The objective was to identify extrinsic strategies that seek to influence affective responses during exercise and other motivationally relevant variables including post-exercise momentary affective valence, remembered and forecasted pleasure, and enjoyment.MethodsFor inclusion, eligible articles reported peer-reviewed original research, used acute bouts of exercise, and used a dimensional approach for measuring affective responses or measured enjoyment post-exercise. Web of Science, PubMed, and PsychINFO databases were last searched on 10th September 2021. Quality assessment was completed following the Effective Public Health Practice Project approach. Results were presented using a narrative synthesis.Results125 studies were included with sample descriptions, study design (extrinsic strategies, mode, type, intensity, and duration), measurement details, and results summarised for each study.Conclusions71% of studies were categorised as Weak according to the quality assessment tool with sampling practices (self-referred participants) and poor reporting of participant withdrawals/drop-outs the predominant reasons for Weak ratings. A wide variety of extrinsic strategies were reported with music, music videos, immersive virtual reality, outdoor exercise, caffeine, high-to-low pattern of exercise intensity, self-selected exercise intensity, and manipulation of self-efficacy offering promise as suitable strategies to positively change how people feel during exercise.Systematic Review Registrationhttps://osf.io/jbh8v/.

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Section: Resultsmentioning

confidence: 99%

“…Galway et al (63) recently investigated the impact of functionvs. appearance-focused cues from exercise instructors on body image, enjoyment, and intentions to exercise in the context of group exercise classes lasting about 45 min; the researchers found no difference in enjoyment, measured with the PACES.…”

Section: Social Environmentmentioning

confidence: 99%

A systematic narrative review of extrinsic strategies to improve affective responses to exercise

Jones

Zenko

2023

Front. Sports Act. Living

View full text Add to dashboard Cite

show abstract

Tone it down or tune it out? Effects of instructor cues on body image, enjoyment, and intentions to return during group exercise for older adults

Cited by 1 publication

References 26 publications

A systematic narrative review of extrinsic strategies to improve affective responses to exercise

A systematic narrative review of extrinsic strategies to improve affective responses to exercise

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