Monogamy and Polygamy are important properties of entanglement, which characterize the entanglement distribution of multipartite systems. We study general monogamy and polygamy relations based on the αth (0 ≤ α ≤ γ) power of entanglement measures and the βth (β ≥ δ) power of assisted entanglement measures, respectively. We illustrate that these monogamy and polygamy relations are tighter than the inequalities in the article [Quantum Inf Process 19, 101], so that the entanglement distribution can be more precisely described for entanglement states that satisfy stronger constraints. For specific entanglement measures such as concurrence and the convex-roof extended negativity, by applying these relations, one can yield the corresponding monogamous and polygamous inequalities, which take the existing ones in the articles [Quantum Inf Process 18,23] and [Quantum Inf Process 18, 105] as special cases. More details are presented in the examples.