High intensity laser-plasma interactions produce a wide array of energetic particles and beams with promising applications. Unfortunately, high repetition rate and high average power requirements for many applications are not satis ed by the lasers, optics, targets, and diagnostics currently employed. Here, we address the need for high repetition rate targets and optics through the use of liquids. A novel nozzle assembly is used to generate high-velocity, laminarowing liquid microjets which are compatible with a low-vacuum environment, generate li le to no debris, and exhibit precise positional and dimensional tolerances. Jets, droplets, submicron thick sheets, and other exotic con gurations are characterized with pump-probe shadowgraphy to evaluate their use as targets. To demonstrate a high repetition rate, consumable, liquid optical element, we present a plasma mirror created by a submicron thick liquid sheet. is plasma mirror provides etalon-like anti-re ection properties in the low-eld of 0.1% and high re ectivity as a plasma, 69%, at a repetition rate of 1 kHz. Practical considerations of uid compatibility, in-vacuum operation, and estimates of maximum repetition rate in excess of 10 kHz are addressed. e targets and optics presented here enable the use of relativistically intense lasers at high average power and make possible many long proposed applications. . All diode-pumped, highrepetition-rate advanced petawa laser system (hapls).