“…Fortunately, long-term cost-effective treatments do exist (Axelsson & Hedman-Lagerlof, 2019 ; Thomson & Page, 2007 ); so far, cognitive behavioral therapy (CBT) being the most frequently investigated. However, acceptance and commitment therapy (ACT), has also demonstrated promising results across a wide range of mental health problems (A-Tjak et al, 2015 ; Frostholm & Rask, 2019 ), including health anxiety (Eilenberg, Fink, Jensen, Rief, & Frostholm, 2016 ; Eilenberg, Hoffmann, Jensen, & Frostholm, 2017 ). ACT is considered a ‘third wave’ CBT approach that aims to increase patients' behavioral repertoire, also designated as ‘psychological flexibility’, in two ways: firstly by changing the way patients relate to distressing symptoms by gradually increasing the ability to ‘open up’ and ‘stay present’ to thoughts, feelings, and bodily sensations, and secondly to enhance engagement with value-based activities to create a meaningful life based on long-term goals and values (Hayes, 2016 ).…”