Abstract:Mental health deserves greater attention and awareness, as many people are unaware that it encompasses emotional, psychological, and social well-being. These factors are reflected in how individuals think, feel, and act. Taking care of one's mental health is crucial at any stage of life. Additionally, society needs to be more open about discussing stress, anxiety, and depression, and not perceive them as weaknesses or taboo subjects. The increasing prevalence of mental health issues is a consequence of modern … Show more
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