Abstract:Therapeutic Yoga Asanas, Body mass index and't' ratio.The purpose of the present study was to investigate the effect of therapeutic yoga asanas on body mass index among class I obese men. To achieve the purpose of the study thirty class I obese were selected from Thanjavur District, Tamilnadu, India during the year 2020. The subject's age ranges from 30 to 40years. The selected subjects were divided into two equal groups consists of 15 subjects each namely experimental group and control group. The experimental… Show more
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