“…Moreover, fasting treats diabetes (Ku, Ramos & Fung, 2017), treats skin diseases (Bragazzi et al, 2019), reduce obesity, hypertension, asthma, and arthritis, potentially prevent and treat diseases (Longo & Mattson, 2014), reduce inflammation, improve circadian rhythm, improve autophagy, resilience against stress, and modulation of intestinal mirobiota (Paoli, Tinsley, Bianco & Moro, 2019), improve metabolism, slow aging, and slow the spread of disease (Anton et al, 2018).…”