Therapeutic Exercise for Spinal Segmental Stabilization in Low Back Pain: Scientific Basis and Clinical Approach

Tippett, Steve

doi:10.1123/jsr.12.4.370

Cited by 8 publications

(10 citation statements)

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“…Die enge funktionelle Verbindung des Diaphragma pulmonale (Zwerchfell) mit dem M. transversus abdominis ist bereits anatomisch durch die dicht beieinander liegenden Ursprünge im Bereich der Innenseite der Rippen vorgegeben. Diaphragma pulmonale, M. transversus abdominis und Diaphragma pelvis (M. levator ani) sind Rumpfstabilisatoren [14] [15].…”

Section: Merkeunclassified

Update Beckenboden (1) Was Sie über den Beckenboden wissen sollten

Henscher¹

2023

VPT Magazin

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ZusammenfassungSchwangerschaft und Geburt sind Risikofaktoren für den Beckenboden und können zu Funktionsstörungen der Beckenorgane führen. Beckenbodentraining vor und nach der Geburt wirkt risikomindernd. Physiotherapeut*innen leiten Frauen zu einem gezielten, auf einem individuellen Befund basierenden Beckenbodentraining an.Der nachfolgende erste Beitrag fokussiert die Aufgaben des Beckenbodens. Der zweite Artikel beleuchtet die Therapie bei Speicher- und Entleerungsstörungen der Blase (► Seite 18) . Für Ihre Patientinnen bietet der dritte Artikel eine Anleitung zum Eigentraining (► Seite 22).

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Section: Merkeunclassified

Update Beckenboden (1) Was Sie über den Beckenboden wissen sollten

Henscher¹

2023

VPT Magazin

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“…Although the injured dancer must rest the injured part, this stage of healing is ideal for beginning to address the twin problems of weak abdominals and poor lumbo-pelvic stability. 2 The importance of poor lumbo-pelvic control and stability as contributory to poor biomechanics in balance, jumping, turning, and lifting, 1,2,14,28 as well as predisposition to leg, foot, and ankle injuries, cannot be overemphasized. Unfortunately, this crucial step in the overall rehabilitation of the dancer to full function is largely ignored in previous recommendations for dance exercise programs.…”

Section: Clinical Considerations and Treatment During Tissue Healingmentioning

confidence: 99%

“…Unfortunately, this crucial step in the overall rehabilitation of the dancer to full function is largely ignored in previous recommendations for dance exercise programs. 2,12,14 While not specifically designed for dance, the lumbo-pelvic stabilization techniques outlined by Richardson and colleagues 28 are easily incorporated at this stage and help train the dancer in the efficient use of 31 and external loading of the trunk. 32 In addition, this technique is exactly coincident with one of the most important principles of the Pilates Method 27 which also helps correct these essential biomechanical errors.…”

Section: Clinical Considerations and Treatment During Tissue Healingmentioning

confidence: 99%

Principles of Rehabilitation of Lower Extremity Injuries in Dancers

Potts

Irrgang

2001

Journal of Dance Medicine & Science

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“…BDE consists of different limb movements in a quadruped posture with the spine fixed in a neutral position [12,[22][23][24]. BDE performed on Kyung-ho Kim, et al The inferior fibers of the internal abdominal oblique (IO) are considered to represent local muscle activity, while the back muscles, lumbar multifidus (MF), and lumbar part of the iliocostalis lumborum are the so-called local system because of their origin or insertion at the vertebrae or maintaining lumbar stability [28,29]. The rectus abdominis (RA), external abdominal oblique (EO), and thoracic part of the iliocostalis lumborum (ICLT) transfer the load between the pelvis and the thoracic rib cage, and are called global system [28,29].…”

Section: Introductionmentioning

confidence: 99%

“…BDE performed on Kyung-ho Kim, et al The inferior fibers of the internal abdominal oblique (IO) are considered to represent local muscle activity, while the back muscles, lumbar multifidus (MF), and lumbar part of the iliocostalis lumborum are the so-called local system because of their origin or insertion at the vertebrae or maintaining lumbar stability [28,29]. The rectus abdominis (RA), external abdominal oblique (EO), and thoracic part of the iliocostalis lumborum (ICLT) transfer the load between the pelvis and the thoracic rib cage, and are called global system [28,29]. In particular, great emphasis has been placed on facilitating local system muscles more than global system muscles in patients with chronic low back pain (CLBP) [30][31][32][33][34].…”

Section: Introductionmentioning

confidence: 99%

Can Knee Joint Flexion Position of the Raised Lower Limb Affect Trunk Muscle Activation During Bird Dog Exercise in Subjects With Chronic Low Back Pain?

Lee

Baik

Cynn

2022

Physical Therapy Korea

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Background: Bird dog exercise (BDE) is one of the lumbar stabilization exercises that rehabilitate low back pain by co-contraction of the local and global muscles. Previous studies have reported the effect of various type of BDEs (for example, practicing the exercises on various surfaces and changing the limb movement) for muscle co-contraction.Objects: This study aimed to investigate the effect of knee joint flexion position of the raised lower limb on abdominal and back muscle activity during BDE in patients with chronic low back pain (CLBP). Methods:Thirteen males participated in this study (age: 32.54 ± 4.48 years, height: 177.38 ± 7.17 cm). Surface electromyographic (SEMG) data of the internal abdominal oblique (IO), external abdominal oblique (EO), lumbar multifidus (MF), and thoracic part of the iliocostalis lumborum (ICLT) were collected in two knee joint flexion positions (90° flexion versus 0° flexion) during BDE. The SEMG data were expressed as a percentage of root mean square mean values obtained in the maximal voluntary isometric contraction.Results: Greater muscle activity of the IO (p = 0.001), MF (p = 0.009), and ICLT (p = 0.021) of the raised lower limb side and the EO (p = 0.001) and MF (p = 0.009) of the contralateral side were demonstrated in the knee joint flexion position compared to the knee joint extension position. Greater local/global activity ratios of the abdominal muscle (i.e., IO and EO) of the raised lower limb (p = 0.002) and the back muscle (i.e., MF and ICLT) of the contralateral side (p = 0.028) were also noted in the knee joint flexion position. Conclusion:BDE with a knee joint flexion position might be recommended as an alternative lumbar stabilization exercise to enhance muscle activity in both the raised lower limb and the contralateral sides of the trunk for individuals with CLBP. unstable surfaces (for example, gym balls, hemisphere balls, and slings) increases muscle co-contraction [24-26]. BDEs with the movements of raised limbs increase demands of core stability and muscle co-contraction [24,27].

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Therapeutic Exercise for Spinal Segmental Stabilization in Low Back Pain: Scientific Basis and Clinical Approach

Cited by 8 publications

References 0 publications

Update Beckenboden (1) Was Sie über den Beckenboden wissen sollten

Update Beckenboden (1) Was Sie über den Beckenboden wissen sollten

Principles of Rehabilitation of Lower Extremity Injuries in Dancers

Can Knee Joint Flexion Position of the Raised Lower Limb Affect Trunk Muscle Activation During Bird Dog Exercise in Subjects With Chronic Low Back Pain?

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