Conductivity spectra, (~( w ) , covering wide frequency ranges up to the mid infrared, have been taken of various glasses at different temperatures. The systems studied include the ion-conducting glasses 0.30 Na20. 0.70 B2O3, 0.30 Li20.0.70 B203 and B20,.0.56 Li,O.O.45 LiBr as well as the polaron conducting glass 0.2 P2O5.O.8 (0.89V20,.0.11 V,O,). In the case of the ion-conducting glasses it is possible to separate vibrational and hopping spectra from each other. The resulting hopping spectra display high-frequency plateaus; in the dispersive regime, two power-law exponents are observed, one being smaller, the other larger than unity. In contrast, the dispersive conductivity of the polaron conducting glass shows a simple single-power-law behavior with an exponent smaller than one. The interpretation of the spectra includes the idea of different "target" sites for the mobile species. A model concept for ion and polaron transport in glasses is proposed.