We present a rest-frame UV-optical (𝜆 = 2500−6400 Å) stacked spectrum representative of massive quiescent galaxies at 1.0 < 𝑧 < 1.3 with log(𝑀 * /M ) > 10.8. The stack is constructed using VANDELS survey data, combined with new KMOS observations. We apply two independent full-spectral-fitting approaches, obtaining consistent stellar ages and metallicities. We measure a total metallicity, [Z/H] = −0.13 ± 0.08, and an iron abundance, [Fe/H] = −0.18 ± 0.08, representing falls of ∼ 0.3 dex and ∼ 0.15 dex respectively compared with the local Universe. We also measure the alpha enhancement via the magnesium abundance, obtaining [Mg/Fe] = 0.23±0.12, consistent with similar-mass galaxies in the local Universe, indicating no evolution in the average alpha enhancement of log(𝑀 * /M ) ∼ 11 quiescent galaxies over the last ∼ 8 Gyr. This suggests the very high alpha enhancements recently reported for several very bright 𝑧 ∼ 1 − 2 quiescent galaxies are due to their extreme masses, log(𝑀 * /M ) 11.5, in accordance with the well-known downsizing trend, rather than being typical of the 𝑧 1 population. The metallicity evolution we observe with redshift (falling [Z/H], [Fe/H], but constant [Mg/Fe]) is consistent with other recent studies. We recover a mean stellar age of 2.5 +0.6 −0.4 Gyr, corresponding to a formation redshift, 𝑧 form = 2.4 +0.6 −0.3 . Recent studies have obtained varying average formation redshifts for 𝑧 1 massive quiescent galaxies, and, as these studies report consistent metallicities, we identify different star-formation-history models as the most likely cause. Larger spectroscopic samples from upcoming ground-based instruments will provide precise constraints on ages and metallicities at 𝑧 1. Combining these results with precise 𝑧 > 2 quiescent-galaxy stellar-mass functions from James Webb Space Telescope data will provide an independent test of formation redshifts derived from spectral fitting.